EPISODE · Oct 14, 2019 · 35 MIN
Intuitive Eating - Redefining your Relationship with Food
from Affirmation Addict | Manifestation as a Lifestyle · host Affirmation Addict
Last week, we talked about the truth about trying to lose weight through affirmations. I mentioned Intuitive Eating and hundreds of you reached out wanting to hear more about it! So, in this episode, I talk you through the 4 principles I follow to help me on my journey of intuitive eating.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.
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Last week, we talked about the truth about trying to lose weight through affirmations. I mentioned Intuitive Eating and hundreds of you reached out wanting to hear more about it! So, in this episode, I talk you through the 4 principles I follow to help me on my journey of intuitive eating. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiri...
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Intuitive Eating - Redefining your Relationship with Food
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