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Dec 22, 2020 49 min

Intuitive Eating That Works

from Life Coach In Your Pocket

In this episode of Life Coach In Your Pocket, Coach Rachel talks about how and why she ended up pursuing health and fitness coaching. She explains how intuitive eating might be right for you, and how you can start living a healthier lifestyle in 3 easy steps! Rachel references two books in today's show: Clean Eating By Lee Douglas: https://www.amazon.com/Clean-Eating-Lee-Douglas-audiobook/dp/B06X9HKLXX End Emotional Eating by Jennifer Taitz: https://www.amazon.com/End-Emotional-Eating-audiobook/dp/B014X0209G/ref=sr_1_1?dchild=1&keywords=end+emotional+eating+jennifer+taitz&qid=1608653202&s=audible&sr=1-1 If you're looking to do Rachel's 5 day coaching program, you can sign up here: http://bit.ly/KeysToWealth

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Intuitive Eating That Works

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This episode is 49 minutes long.

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This episode was published on December 22, 2020.

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