Life Coach In Your Pocket
by Rachel Bailey
Life is a journey full of unexpected twists, turns, and terrain. Life doesn’t come with a map, yet it can come with a tour guide. Join Rachel Bailey, master certified NLP coach, as she comes alongside you and helps you navigate your own excursion through life. In each episode Rachel will teach high level coaching concepts that will shift your perspective, help you find your inner strength, and allow you to see the sunshine on your own hike through life. Like all navigational tools in the 21st century, Rachel fits right in your pocket. Join her each week for a new episode of Life Coach In Your Pocket.
Episodes
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End Overthinking Today: Reclaim Your Peace
Are you exhausted by overthinking, replaying conversations, or constantly worrying about the past or future? In this episode of Life Coach In Your Pocket, Rachel Bailey, certified Neuro Linguistic Programming and PCC ICF Life Coach, explores the cycle of rumination and shares practical tools to...
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Moving Through Grief with Grace and Compassion
In this heartfelt episode of Life Coach In Your Pocket, host Rachel Bailey delves into the complex and often overwhelming experience of grief. Drawing on her expertise as a life coach, Rachel discusses why it's essential to address grief, what it truly means, and how we can navigate this...
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Do More, Feel Great
In this episode of Life Coach In Your Pocket, ICF-certified life coach and NLP practitioner, Rachel Bailey explores the powerful connection between personal development, productivity, and emotional well-being. Discover how you can enhance your productivity while also nurturing your emotional...
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"Releasing Our Biggest Fears with Holly Lasky"
In this candid episode of "Life Coach In Your Pocket," Coach Rachel Bailey and special guest Holly Lasky dive deep into the topic of fear. They share personal stories about their biggest fears and the impacts these fears have had on their lives. This honest dialogue paves the way for a...
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From Isolation to Inspiration: Building Community Through Vulnerability
In this insightful episode of Life Coach In Your Pocket, coach Rachel Bailey interviews life guide Sarah Matson. Sarah is a certified Life Guide who leads transformational retreats and events worldwide. Together, Rachel and Sarah discuss the profound impact of vulnerability within a community.…
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Back to Basics, Part II
In this episode of Life Coach In Your Pocket, coach Rachel Bailey explores key principles of personal development that can transform your life with simple and practical strategies. She emphasizes the importance of personal responsibility, and encourages individuals to take a positive ownership of...
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Back to Basics: Life Coaching Tips That Changed My Life
In this episode of Life Coach In Your Pocket, I’m taking you back to the basics with some life coaching tips that have profoundly shaped my journey. Sometimes, we get so caught up in the complexities of personal development that we forget the foundational practices that can truly transform our...
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Get **IT Done
In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize…
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Tips for Anxiety
In this episode of Life Coach In Your Pocket, Life Coach Rachel Bailey delves into the common struggle of anxiety and shares practical tips to help manage it effectively. Whether you experience occasional stress or chronic anxiety, this episode offers insights and strategies to help you navigate...
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When Life Coaches Cause Scandals
In this thought-provoking episode of Life Coach In Your Pocket, host Rachel Bailey dives into the recent statements made by Kevin Franke regarding the role of life coaches in today’s wellness landscape. Franke raises important concerns about the lack of accountability and ethical standards among...
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Coaching ADHD: From Procrastinating to Focused with Client Valerie
In this episode of Life Coach In Your Pocket, host Rachel Bailey shares a live coaching session with her client Valerie, who has ADHD. Valerie was feeling frustrated about an upcoming deadline she had procrastinated on, but with Rachel's guidance, she was able to shift from overwhelmed to excited...
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The Resilient Mother: Navigating Trauma and Artistic Pursuits
In this episode of Life Coach In Your Pocket, join Coach Rachel as she delve into a powerful conversation with two remarkable women dedicated to empowering others through their work in the entertainment industry. Shannon McGuire, a mom of four kids, author, speaker, and strategist, shares her...
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Designing a Legacy, Fashioning Leadership: Kerry Damiano’s Inspiring Journey to Success
In this episode of Life Coach In Your Pocket, Coach Rachel interviews Kerry Damiano, the creator and host of Ms. World Traveler. If you are a visionary, or an entrepreneur, a leader or an aspiring world changer, this interview is for you! Kerry talks about how her personal experiences have shaped...
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Creating Balance In Pursuit of Your Goals
In this episode of Life Coach In Your Pocket, coach Rachel Bailey explores the importance of creating peace in your life while pursuing your goals. Join Rachel as she shares practical tips and strategies to help you find harmony between your personal and professional life, and how to prioritize...
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What is this Adversity Telling Me: Persevere or Move On?
Join certified life Coach Rachel Bailey as she delves into how to decipher the messages of adversity. In this thought-provoking episode, Rachel explores the challenging question of whether to push through obstacles or know it’s time to gracefully move on. Rachel shares five key signs that…
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Creating an Empowering Mindset with Mrs. Queen of the World
Join us on this empowering episode of "Life Coach In Your Pocket" as we delve into the remarkable journey of Jennifer Lloyd, the current reigning Mrs. Queen of the World. From a challenging childhood in Korea to becoming an international pageant sensation, Jennifer's story exemplifies strength,...
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What is Life Coaching? One Client’s Journey from Frustrated to Motivated
Picking just one title for this episode of Life Coach In Your Pocket was challenging because this episode is so multifaceted. In this episode you will hear an actual real time coaching session between certified life coach Rachel Bailey and her client Jonathan. Consequently the takeaways are...
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Everything Is Important & I’m Overwhelmed
In this episode of Life Coach In Your Pocket, join NLP certified life coach Rachel Bailey as she shares valuable insights on how to prioritize your time when everything feels equally important. Discover 6 practical tips to help you find balance and peace with your calendar, and navigate the...
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Entrepreneurial Edge: Website Wisdom from a Digital Guru
In this episode of Life Coach In Your Pocket, Coach Rachel sits down with CJ Gilbert, an accomplished author, entrepreneur, and website developer. Together they delve into the role of a website in today's business landscape. Some entrepreneurs preach that a website isn’t necessary, and others...
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The Shadow Side of Personal Development
In this episode of Life Coach In Your Pocket, Coach Rachel is joined by special guest Crystal Dela Cruz, who is also a seasoned life coach. Together, they delve into the captivating world of personal development and its incredible transformative power. Join Rachel and Crystal as they explore how...
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Finding Your Power: Embracing Your Dreams at Any Age
This episode of Life Coach In Your Pocket will inspire you to unlock your own inner power and pursue your dreams, no matter where you are in life. Coach Rachel interviews fellow life coach Lori Danecke. Lori shares her incredible story about finding her voice and power through her own journey…
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"It's Not Me, It's You: Are You Being Triggered Or Are You In A Bad Situation?”
In this thought-provoking episode of Life a Coach In Your Pocket, join coach Rachel as she dives deep into the complexities of “taking ownership” and explores the fine line between feeling triggered and being in a genuinely bad situation. In this episode she guides you through a journey of...
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Unleashing Your Inner Entrepreneur: Strategies for Marketing Success
Join Life Coaches Rachel Bailey and Nathan Serrato on the latest episode of Life Coach in your pocket as they dive into the world of entrepreneurship. From the ups and downs of owning a business to mastering marketing strategies and boosting sales, this conversation is a must-listen for...
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8 Strategies to Hit Every Goal This Year
Are you feeling like some of your goals are really easy to hit, while others are a grind you can never seem to accomplish? Rachel demystifies why this is, by explaining how you can use NLP Strategies to your advantage to hit more goals. Listen in for 8 tangible tips to develop the habits that…
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Help Making A Decision
Have you ever struggled to make a decision? Maybe you got so far as to even make a pros and cons list… but for some reason you still cannot decide what to do? Have you ever wished to sit down with a life coach and just hash out an answer once and for all? If so, this is your chance! In this…
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From Resistance to Results: A Live Coaching Session
In this episode of Life Coach In Your Pocket, coach Rachel peels back the curtain of her live coaching class! Join Rachel and her current “Transform” students for a transformative episode, as we dive into the world of goal achievement and overcoming resistance. In this live group coaching…
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Cracking The Code of Influential Language with Nathan Serrato
Cracking The Code of Influential Language with Nathan Serrato. Hey there, it's Coach Rachel and I'm back with another packed episode! Get ready to dive into the captivating world of NLP's meta model as we unravel the secrets of effective communication. Join me and NLP Trainer Nathan Serrato, a…
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Unbreakable Union: Restoring A Broken Marriage
In this powerful episode of Life Coach In Your Pocket, join Coach Rachel Bailey and her husband Alex as they share their raw and honest journey from the brink of separation to a place of healing and renewal. They discuss how they defied the odds and rebuilt their fractured marriage into an...
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Beyond the Crown: Miss Idaho USA's Insights For Victory (in Life and Work)
In today's episode of Life Coach In Your Pocket, Coach Rachel Bailey interviews the current Miss Idaho USA 2023, Hannah Menzner. In this interview, Hannah reveals her wisdom on facing setbacks, and the importance of never giving up. A published author of her nonfiction book, "Glass Ceiling...
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Is Your Government Hypnotizing You?
In a previous episode, Coach Rachel did a deep dive on Hypnosis, what it is and when it can be used for inner healing. This week, Coach Rachel takes another approach, and explains when you might be on the receiving end of hypnotic language patterns without your consent. Learn how to recognize...
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Tips For Conflict Resolution
In today's episode of Life Coach In Your Pocket, Coach Rachel gives communication tools for conflict resolution. Have you ever gone into a conversation with an open mind, only to find yourself in an argument? Or, on the other hand, have you ever had a conversation on the horizon that you feared...
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Psychology of Behavior Change
Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses three different behavior change theories, and how you can apply the findings from these behavior change studies to your own life. If you’re ready to terminate bad habits and create (and maintain) new habits, it’s time to...
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"I'm Tired" Tricks for Long Lasting Energy
In this episode of Life Coach In Your Pocket, Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses why so many people are tired. Learn the different kinds of exhaustion that can influence our physical energy, mental energy, spiritual energy, and emotional energy. You'll also...
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Be Have Do
Creating Success With Your Way Of Being In this episode of Life Coach In Your Pocket, Rachel breaks down the coaching concept of "Be, Have, Do" and how this is contrary to our natural predisposition to exercise "Do, Have, Be." When we find our way of being first, and then apply the concept of…
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Turbo Boost! Quick Tips for Immediate Results
Do you have a goal to actualize in a short amount of time? In today's episode of Life Coach In Your Pocket, coach Rachel gives 9 tips you can start applying today to help you actualize your goals at turbo speed! Grab a piece of paper and a pen, today's episode is packed with golden nuggets! Are…
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Addicted to Busy and Ready to Quit
Addicted to Busy and Ready to Quit How do you know if you’re addicted to busy? And isn’t "busy" just negative rhetoric for "productive"? What is the difference? If you’ve ever wondered if you can scale back and still scale toward a higher purpose, mission, and vision, this is the episode for you!...
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I'm Stuck! What To Do When You Don't Have Choices
In today's episode of Life Coach In Your Pocket, Rachel gives you tips on how to create freedom and choices in your life, when it doesn't feel like you have any. If you've ever felt stuck, trapped, powerless, or out of control, this episode will give you tangible tips to taking control back in…
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Be The Motivational Speaker In Your Life
In this episode of Life Coach In Your Pocket, coach Rachel Bailey discusses the roles of both powerful language and weak language in your thoughts and words. At the same time, she explains which words evoke the most influence in your daily life. Ready to speak with authority? Tune in to today’s...
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Quantum Physics and Manifesting Results
Does thinking positively actually change your reality? Or does it only change your perception of reality? Can we actually manifest things? Or does focusing on something merely cause a change in my behavior, thereby creating a result? What is manifestation? I’m today’s episode of Life Coach In…
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What's up with Hypnosis?
Have you ever wondered what Hypnosis is? Is it spiritual? Is it ethical? Is it mind control? What is it? Who, if anyone, is it for? Coach Rachel Bailey had all of these questions, and more, before ultimately deciding to pursue her hypnosis certification. Well, in today’s episode of Life Coach In...
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Increase Your Impact: Sales 101
How would being more influential positively impact your life, and the lives of those around you? In this episode of Life Coach In Your Pocket, Coach Rachel breaks down how you can hear yes more often in your life. Whether you're in sales or not, give this episode a listen. If you're not in direct...
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Feeling Conflicted?
Have you ever struggled to make a decision? On the one hand you could choose to stay where you are, but on the other hand you could do something new… And both options seem appealing… but for some reason both options seem unappealing too! If you’re feeling stuck, this podcast is for you! Life...
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Oops! I Overreacted!
In this episode of Life Coach In Your Pocket, Rachel explains why you might feel like you overreacted to a situation. What’s more, she’ll teach you how to overcome that overreaction! You will learn the purpose of each individual negative emotion, and what questions you can ask yourself to help…
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Create Results Faster With Pure Motivations
In this episode of Life Coach In Your Pocket, coach Rachel Bailey details how she was able to manifest a new home in Idaho (and it’s not what you might think)! Listen in to discover how you can apply the NLP principle of “Toward Motivation” in your goals to create faster results. Feeling stuck...
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When Others Don't Do The Work with Guest Hélène Caniac
In this episode of Life Coach In Your Pocket, Coach Rachel Bailey and her return guest, Coach Hélène Caniac, dive into one of the most frustrating truths: what to do when other's do not do the work. You may be surprised by their candid vulnerability, as they both discuss navigating relationships...
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Grinding Hard Vs Wholistic Alignment with Coach Jessica Lehnes
In This episode of Life Coach In Your Pocket, Rachel Bailey interviews Jessica Lehnes, an athlete and Olympic trained equestrian who's world got flipped upside down when she got thrown from an unbroken horse. Jessica opens up about having to redefine her identity after feeling like her whole…
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Releasing The Resume: Finding Yourself Off The Page With Hélène Caniac
In this episode of Life Coach In Your Pocket, Rachel interviews fellow certified Life Coach, Hélène Caniac. Hélène tells her story of "Releasing The Resume" and shares how to truly find oneself outside of work, achievements, and accomplishments. Hélène dives deep into what it means to be...
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Strategies For Stressful Seasons
In this episode of Life Coach In Your Pocket, Coach Rachel shares how she is navigating a huge transition in her life. Rachel shares a personal life update and provides 7 essential tips for lowering stress hormones. Tune in to learn how even great changes in our lives can cause stress, and what…
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Make Yourself a Priority in Your Life
In today’s episode of Life Coach In Your Pocket, Rachel breaks down the 5 most common reasons why we might have a tendency to put ourselves last on our priority list. She then gives 9 strategies on how you can better make yourself a priority in your own life. It’s time we make ourselves matter as...
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9 Tips for Encouragement In Discouraging Times
If we're being honest, we know that discouragement can happen to even the most positive people. In this week's episode of Life Coach In Your Pocket, Coach Rachel does a deep dive on how discouragement happens, and how we can encourage ourselves when we start to feel down. Whether you're feeling...
About this show
Life is a journey full of unexpected twists, turns, and terrain. Life doesn’t come with a map, yet it can come with a tour guide. Join Rachel Bailey, master certified NLP coach, as she comes alongside you and helps you navigate your own excursion through life. In each episode Rachel will teach high level coaching concepts that will shift your perspective, help you find your inner strength, and allow you to see the sunshine on your own hike through life. Like all navigational tools in the 21st century, Rachel fits right in your pocket. Join her each week for a new episode of Life Coach In Your Pocket.
Hosted by
Rachel Bailey