Intuityvaus valgymo konsultantė užkandžiavimo nedemonizuoja: kūnas moka prašyti, ko reikia

from 10–12 · host LRT

Kada užkandžių reikia, o kada užkandžiavimas kenkia sveikatai? Apklausos rodo, kad kas ketvirtas lietuvis kasdien užkandžiauja saldumynais. Laidoje „10-12“ – Ugnė Radzevičienė, dietistė, ir Ingrida Augutė, kognityvinės ir elgesio psichoterapijos specialistė, Intuityvaus valgymo konsultantė.Ved. Ignas Andriukevičius

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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Intuityvaus valgymo konsultantė užkandžiavimo nedemonizuoja: kūnas moka prašyti, ko reikia

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