Invest in Your Health: The Key to a Better Life

The biggest mistake I used to make was not prioritizing my health, I would put my family first, then my work, then my health.One day I asked my wife, “what can I do for you?” and she told me that I needed to take care of myself so that I could take care of others. Now I spend A MINIMUM of an hour a day on my health, and I’ve applied that same philosophy to the people that are most important in my life.Who are you giving a minimum amount of time to each day?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

The biggest mistake I used to make was not prioritizing my health, I would put my family first, then my work, then my health.One day I asked my wife, “what can I do for you?” and she told me that I needed to take care of myself so that I could take care of others. Now I spend A MINIMUM of an hour a day on my health, and I’ve applied that same philosophy to the people that are most important in my life.Who are you giving a minimum amount of time to each day? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 28 minutes long.

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This episode was published on February 12, 2023.

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