Investments & Treasures: When our efforts match our midlife values

What do you value?Does how you spend your time reflect those values?Join Cam and Amelia as we take a honest look at what we value and how we demonstrate those values. We want you to be intentional about your life and your actions.   00:00 Time is precious, invest it wisely for rewards.06:00 Empathic person comforted 12-year-old in distress.08:22 Acknowledging and investing in others reaps rewards.10:59 Sharing experiences, treasures, and joy in life.13:08 Discussing health investments and expectations for outcomes.18:40 Healthy habits improved energy and sleep quality.21:56 Importance of sleep and self-discovery process.23:17 Reunion with husband, enjoyed hot meal and cocktail.27:27 Unfinished projects steal joy, complete for happiness.29:55 Investing in rest and recovery is important.In this episode, you'll hear: 1. The Limited Nature of Time: We emphasize the importance of intentional investment and share personal experiences about investing time and energy in family relationships.2. Unveiling Treasures: Explore the concept of treasures as things truly valued, with our health being a top priority. We discuss the relationship between investments and expectations, highlighting the need for intentionality and consistency.3. Making Conscious Choices: We prioritize creating an uncluttered and aesthetically pleasing environment that impacts mental well-being. Additionally, we share the importance of investing in activities that promote good mental and physical health.Stay Connected!AmeliaWebsite:  https://www.thehelpfulplate.com/IG: https://www.instagram.com/thehelpfulplate/CamWebsite: https://www.camoyler.com/IG: https://www.instagram.com/heymomma_cam/TikTok: https://www.tiktok.com/@heymomma_camMidlife Mommas IG: https://www.instagram.com/midlife.mommas/Please share, rate, and review the podcast.  We appreciate you! ❤️