Invisible Abuse...How Toxic Family Systems Erode Identity and How to Find Your Way Back with Dr. Sherrie Campbell

What does it really take to break free from relationships that quietly chip away at who you are?In this powerful episode, host Jennie sits down with Dr. Sherrie Campbell, a licensed psychologist, bestselling author, and a leading voice on emotional survival and personal transformation. Her work shines a light on the hidden toll of controlling, manipulative, and abusive relationships...the kind that leave you doubting your instincts, silencing your voice, and questioning your own reality.Drawing from her latest book, 'You Are Home', Dr. Sherrie shares a path forward for anyone who feels stuck, small, or disconnected from themselves. This conversation dives into how to rebuild self-trust, set boundaries without guilt, and rediscover the inner strength that may have been buried for years.But this isn’t just about healing. It’s about transformation. It’s about learning how to feel safe in your own skin again, how to stand firmly in your truth, and how to step into a version of yourself that feels grounded, seen, and unapologetically powerful.This episode is your invitation to come home to yourself.You can find Dr Sherrie on:Website:Yorba Linda Counseling and Therapy, Psychologist in Yorba Linda, CA, California - Sherrie Campbell, Ph.D.Instagram:@dr.sherrieBook: You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety eBook : Campbell PhD, Sherrie, Macaluso PhD, Nadine: Amazon.co.uk: Kindle StoreYou can find Jennie Guay on:Website: Jg Premier Divorce & Breakup Coaching & Advisory | Step Parenting | UKInstagram: @whywhisperpodcast, @jennieg_premierdivorcecoachBook: Howie Blend: Playdate Adventures with Family and Friends: Amazon.co.uk: Guay, Jennie: 9781919623108: Books Hosted on Acast. See acast.com/privacy for more information.