EPISODE · Jul 2, 2023 · 12 MIN
Inviting the shadow
from Erin Evans Podcast · host Erin Evans
The shadow is defined as the psyche's reservoir of unacceptable or shameful parts of ourselves. The discarded aspects of self we hide in order to be accepted. In this solo episode Erin breaks down what it is, how it affects you, and the goals and benefits of doing shadow work.
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This episode was published on July 2, 2023.
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