IP0201 PART 1: Decolonising Mental Health (w/ Shaheeda Sadeck)

Content note: This episode includes discussions of apartheid, colonialism, grief and loss, gender-based violence, and intergenerational trauma. If you’re unable to engage with these topics right now, you are welcome to skip this episode or come back to it when you feel better resourced.  In this powerful conversation, activist and Registered Counsellor Shaheeda Sadeck joins me to unpack what decolonial mental health looks like in practice — from schools and communities to spiritual spaces and activist networks. We talk about the psychological legacy of apartheid, Shaheeda's work with marginalised communities in Cape Town, how social practice and multiculturalism enhance psychology, and the role of traditional healing in mental healthcare. You’ll walk away from this conversation inspired, challenged, and ready to rethink what healing really means. Stay connected 🔗 Subscribe wherever you get your podcasts 🌈 Rate and share this episode  📮 Got feedback or questions? Reach out at @IntersectionalPsychology 🎁 Support this podcast and access bonus content, including additional episodes and interviews, as well as more guided mindfulness sessions, go to Patreon.com/IntersectionalPsychology. As an independent media creator, I really appreciate your support. You can contribute to the Palestine Children's Relief Fund at https://www.pcrf.net/  Download a transcript of this episode on IntersectionalPsychology.com. Extras 📌 Support the Institute for Healing of Memories (IHOM): https://healing-memories.org/donate/ 👇 Chapters 00:00:00 Land acknowledgement 00:00:28 Title credits and content note 00:01:13 Welcome and introduction 00:05:06 About the work of Shaheeda Sadeck 00:19:16 The historical, socioeconomic, and cultural factors impacting mental health 00:26:12 Decolonising mental health explained 00:38:13 How social practice and multiculturalism enhance psychology 00:47:02 End credits This episode of Intersectional Psychology was researched, written, recorded, and edited by Aurora Brown.