「イライラした自分が悪い」のではなくて。

from 櫻木あやのの、ほどけるラジオ。 · host 櫻木あやの（ayano sakuragi ）

相手の立場で考えられないときやら、他人を妬んでしまうときに大事なこと。「私が悪い」ではなくて、「私は余裕がないんだ」に気づいてあげることが大切。自個探求ワーク ▶︎ https://band.us/band/101984324/post/12

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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「イライラした自分が悪い」のではなくて。

0:00 17:48

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