Iron Therapy: Lifting the Weight of Mental Illness with Dr. Kenneth Johnson (Psychiatrist)

Welcome to a brand-new episode of "The About That L.I.F.E. Podcast"! Host Dr. Travis Batts sits down with Dr. Kenneth Johnson, a psychiatrist and bodybuilder, to discuss America's mental health crisis, effective strategies for dealing with anxiety, and the powerful role of exercise in treating mood disorders. This episode also kicks off our exciting new series, "L.I.F.E. After the Locker Room," where we talk to athletes and coaches from the NFL, MLB, and a host of other sports organizations about their transitions from sports to living a purposeful life. Don't miss this insightful and inspiring conversation!