About That L.I.F.E with Dr. Travis Batts

In this episode, Dr. Travis Batts hosts a compelling discussion with his fraternity brother JR Roland, a marketing expert and fitness enthusiast. They explore the importance of health, fitness, and intentional living, sharing personal stories, challenges, and practical advice to inspire listeners to live their best lives.Chapters00:00 Introduction to Men's Health Awareness Month03:41 The Journey into Marketing and Design05:48 Growing Up and Discovering Talent10:32 The Transition to Fitness Coaching14:29 Transformations and Client Relationships18:18 Simplifying the Fitness Journey21:45 Introducing 'Off the Kuff' Show27:45 Closing Thoughts and Future DirectionsConnect with Dr. Batts!   =============================https://solo.to/drtravisbatts===========================Music provided by the following: Epidemic Sounds. Start your free trial here ➡︎ https://share.epidemicsound.com/bfi0dpMusic provided by Gabe Roland (DSTRK).  He has collaborated with industry royalty and performed on the Grammy stage, DSTRK brings his signature sonic depth to the brand-new About That Life series, "Off the Kuff." ===================================#aboutthatlifepodcast #drtravisbatts #hearthealth 

Dr. Batts hosts an About That Life podcast episode during Minority Health Awareness Month, highlighting community engagement and a major fundraising event in San Antonio that supports youth programs and small nonprofits. He interviews dance professional and fitness instructor Judith Gibson of Hit Dance, who shares how she started dancing young, was inspired by music videos, and began professional work in 2020.They discuss dance as an accessible form of movement, especially for African Americans facing disproportionate cardiovascular disease, and how even short daily activity can improve health. Judith encourages beginner friendly dance, incremental nutrition changes with whole foods and substitutions, and giving yourself grace while staying consistent. Dr. Batts closes with three themes for intentional living: build partnerships, be patient, and have purpose, while promoting upcoming collaborative dance content leading to an August event.Support My Campaign: 2026 Renaissance with the StarsI am honored to participate in this year’s Renaissance with the Stars dancing competition to benefit the San Antonio Area African American Community Fund (SAAAACF). This event is modeled after the spirit of the Harlem Renaissance and pairs local leaders with professional dancers to raise vital funds for our community.Vote for Dr. Batts: Support my campaign by donating or purchasing tickets through my direct link. Every dollar counts as a vote toward our goal and directly impacts local grants, social justice initiatives, and the African American Dream Maker Fund.Donate & Vote Here: https://saafdn.fcsuite.com/erp/donate/create/tickets?event_date_id=5950Event Date: August 8, 2026Time: 6:00 PM to 9:00 PMLocation: Tobin Center for the Performing Arts, San Antonio, TexasLearn More about SAAAACF: https://saaaacf.org/Time Codes00:00 Minority Health Month01:11 Meet Judith Gibson01:54 Hit Dance Origins03:56 Dance as Wellness05:52 Renaissance Fundraiser & SAAAACF Mission09:39 Event Growth Themes11:35 Heart Health Reality Check12:57 Practical Fitness Tips14:37 Where to Find Judith15:30 Closing: Purpose and Patience*******DisclaimersThe content does not provide medical or legal advice. This content is for informational, educational and entertainment purposes only. Viewing and/or listening  this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship.Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/

In this special patient-story sub-series of the About That L.I.F.E. Podcast, Dr. Travis Batts sits down with Dr. Keith E. Rolle, a retired U.S. Air Force chaplain and founder of Royal Ambassadors Ministry (RAM).Dr. Rolle shares his inspiring journey from his childhood in the Bahamas to a life of servant leadership, philanthropy, and ministry. In this episode, he also speaks candidly about his personal health journey as he battles a rare form of cardiomyopathy, cardiac amyloidosis, and how faith, mentorship, and community have shaped his resilience.The conversation explores global healthcare disparities, the importance of mentorship and leadership development, and the vision of Royal Ambassadors Ministry to improve health access and reduce poverty through community development and medical missions.This episode is a powerful reminder that purpose, faith, and service can endure—even in the face of serious illness.To support or learn more about the work of RAM:www.royalambassador.org===========================Connect with Dr. Batts!   =============================https://solo.to/drtravisbattsLike the bio link? Try it for FREE - https://solo.to/inv/NDcyNDYz===========================Subscribe and Listen to the About That L.I.F.E. Podcast HERE: 📱 ===========================➡︎Buzzsprout: https://aboutthatlifepodcast.buzzsprout.com➡︎Apple: https://podcasts.apple.com/us/podcast/about-that-l-i-f-e-with-dr-travis-batts/id1658959850➡︎Spotify: https://open.spotify.com/show/78ByG8xJAy5mwAaCrGxZcE?si=ea5a4ef7b4b44063===========================Would you like to work with our team?  Check out our community service calendar!===========================⚡️Calendar of Events: ➡︎ https://drtravisbatts.com/calendar/⚡️E-BOOK: COMING SOON ===================================#aboutthatlifepodcast #drtravisbatts #hearthealth Our team’s mission at DTB Health is to engage, educate and enhance health through the lens of fitness, nutrition and improving health literacy.  We desire for every to truly experience the joy of Living with Intention For Ever (L.I.F.E).  Disclaimer:The content does not provide medical, legal or financial advice. This content is for informational, educational and entertainment purposes only. Viewing and/or listening  this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship.The medical and/or nutritional information on this site/content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site.Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/

In this episode of the About That Life podcast, Dr. Travis Batts discusses the importance of diabetes awareness and its implications on cardiovascular health. He is joined by Tyrrell Rogers, who shares his personal journey with diabetes, emphasizing the need for community support, financial literacy, and the emotional challenges faced during his diagnosis.  Mr. Rodgers is a member of Kappa Alpha Psi, Fraternity, Incorporated and a key contributor to the chapter's wellness initiative.  The conversation highlights the significance of setting goals, the role of health in financial decisions, and the importance of self-care. Tyrell's story serves as an inspiration for others to take charge of their health and well-being.DisclaimersThe content does not provide medical or legal advice. This content is for informational, educational and entertainment purposes only. Viewing and/or listening  this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship.Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/===========================Connect with Dr. Batts!   =============================https://solo.to/drtravisbatts

Join Dr. Batts on the About That Life Podcast for an in-depth discussion with clinical nurse specialist and nurse anesthetist, Mrs. Teresita Scott, CRNA. In this episode, they delve into diabetes management during Diabetes Awareness Month. Tara shares her personal journey from gestational diabetes to managing Type 2 diabetes, discussing the importance of lifestyle changes, medication, and mindful living. Discover the latest treatments, such as semaglutide, and gain practical tips on exercise, diet, and achieving a healthy work-life balance.  An episode packed with valuable insights for anyone looking to manage diabetes effectively and live intentionally forever. ===========================Disclaimer: The content does not provide medical or legal advice. This content is for informational, educational, and entertainment purposes only. Viewing and/or listening to this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient relationship. ===========================Connect with Dr. Batts!   =============================https://solo.to/drtravisbattsLike the bio link? Try it for FREE - https://solo.to/inv/NDcyNDYz===========================Subscribe and Listen to the About That L.I.F.E. Podcast HERE: 📱 ===========================➡︎Buzzsprout: https://aboutthatlifepodcast.buzzsprout.com➡︎Apple: https://podcasts.apple.com/us/podcast/about-that-l-i-f-e-with-dr-travis-batts/id1658959850➡︎Spotify: https://open.spotify.com/show/78ByG8xJAy5mwAaCrGxZcE?si=ea5a4ef7b4b44063===========================Would you like to work with our team?  Check out our community service calendar!===========================⚡️Calendar of Events: ➡︎ https://drtravisbatts.com/calendar/⚡️E-BOOK: COMING SOON ===================================#aboutthatlifepodcast #drtravisbatts #hearthealth 

In this episode of the About That Life podcast, Dr. Travis Batts engages with Chris V. Rey, J.D., discussing the importance of leadership, civic responsibility, and understanding government policies. They explore Rey's journey to becoming the president of Barbara Scotia College, the significance of community engagement and diversity, and the impact of executive orders on society. The conversation emphasizes the need for education and insulation in navigating civic engagement and the changing political landscape. In this conversation, Travis Batts, MD, and President Chris V. Rey, J.D., explore the complexities of government policies, the essence of disruptive leadership, and the importance of building relationships for effective change. They discuss the journey of a leader, emphasizing humility and the understanding that leadership is often about collaboration and community impact rather than individual recognition.5 Key Takeaways for Leadership1.   Core values guide leadership decisions.2.  Opportunities for leadership should be seen as service.3.  Leadership requires a dynamic approach to navigate complexities.4.  Humility is a powerful trait in leadership.5.  Disruptive leadership is about building relationships to take on larger tasks.WANT TO LEARN MORE?  GRAB THE NEW BOOK!!!!The Disruptive Leader:  Building Relationships for Transformation Change  https://a.co/d/fOajCxqDisclaimers===========================Connect with Dr. Batts!   =============================https://solo.to/drtravisbattsLike the bio link? Try it for FREE - https://solo.to/inv/NDcyNDYz===========================Subscribe and Listen to the About That L.I.F.E. Podcast HERE: 📱 ===========================➡︎Buzzsprout: https://aboutthatlifepodcast.buzzsprout.com➡︎Apple: https://podcasts.apple.com/us/podcast/about-that-l-i-f-e-with-dr-travis-batts/id1658959850➡︎Spotify: https://open.spotify.com/show/78ByG8xJAy5mwAaCrGxZcE?si=ea5a4ef7b4b44063===========================Would you like to work with our team?  Check out our community service calendar!===========================⚡️Calendar of Events: ➡︎ https://drtravisbatts.com/calendar/⚡️E-BOOK: COMING SOON ===================================#aboutthatlifepodcast #drtravisbatts #hearthealth Our team’s mission at DTB Health is to engage, educate and enhance health through the lens of fitness, nutrition and improving health literacy.  We desire for every to truly experience the joy of Living with Intention For Ever (L.I.F.E).  Disclaimer:The content does not provide medical or legal advice. This content is for informational, educational and entertainment purposes only. Viewing and/or listening  this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship.The medical and/or nutritional information on this site/content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site.Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/

Join Dr. Batts as he dives into the world of mental health and fitness with experts Pastor Barnwell, a professional bodybuilder, and Dr. Kenneth Johnson, an amateur bodybuilder and psychiatrist. In this episode, recorded at Snap Fitness in Cibilo, Texas, they discuss the intersection of physical exercise, mental health, and strategies to combat depression. Learn about the symptoms and criteria for clinical depression and explore non-pharmacologic strategies to improve mental well-being. Follow along as they tackle a complete back workout, emphasizing the therapeutic benefits of physical activity. This episode of the About That Life podcast is perfect for anyone looking to enhance both their physical and mental health.00:00 Introduction to the About That Life Podcast00:29 Meet the Experts: Pastor Barnwell and Dr. Kenneth Johnson01:12 Understanding Depression: Clinical Insights02:41 Spiritual and Emotional Perspectives on Depression04:12 Strategies to Combat Depression09:07 Iron Therapy: The Connection Between Physical and Mental Health10:14 Back Workout: Tackling Physical and Emotional Challenges12:52 Conclusion and Next Steps

In this episode of the About That Life podcast, Dr. Travis Batts and Pastor Victor Barnwell discuss the concept of 'Iron Therapy,' a program designed to enhance mental health through physical fitness. They explore the importance of weightlifting for mental well-being, the significance of nutrition and recovery, and the role of sleep in achieving fitness goals. The conversation emphasizes the need for men to have open discussions about mental health and provides practical advice for incorporating fitness into daily life, whether at the gym or at home. The episode sets the stage for an upcoming series focused on building physical strength while addressing mental health issues.Chapters01:00 Introduction to Iron Therapy02:57 The Synergy of Weightlifting and Mental Health04:32 Setting the Stage for Iron Therapy06:48 Home Workouts and Accessibility08:30 Pre-planning Prior to Working Out: Nutrition and Recovery09:28 Nutrition and Recovery Strategies12:15 The Importance of Sleep and Rest15:05 Supplements for Muscle Building20:37 Launching Iron Therapy ProgramTakeawaysMen's health awareness is crucial.Iron Therapy combines physical fitness with mental wellness.Creating a safe space for men to discuss mental health is essential.Recovery and sleep are as important as exercise.Nutrition plays a key role in fitness and mental health.Home workouts can be effective for building strength.Supplements can support muscle building and overall health however they should NOT replace a balanced healthy diet. Establishing a routine is vital for long-term success.Keywordsmen's health, mental health, weightlifting, bodybuilding, iron therapy, nutrition, recovery, supplements, sleep, fitness===========================Connect with Dr. Batts!   =============================https://solo.to/drtravisbatts============================Disclaimer===================================Our team’s mission at DTB Health is to engage, educate and enhance health through the lens of fitness, nutrition and improving health literacy.  We desire for every to truly experience the joy of Living with Intention For Ever (L.I.F.E).  Disclaimer:The content does not provide medical or legal advice. This content is for informational, educational and entertainment purposes only. Viewing and/or listening  this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship.The medical and/or nutritional information on this site/content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site.Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/

In this episode of the About That Life podcast, Dr. Travis Batts interviews Dr. Cleve Francis, a cardiologist and country music artist. They discuss the intersection of music and medicine, the importance of storytelling in African American culture, and the challenges faced by black artists in the country music genre. Dr. Francis shares his journey from a self-taught musician to a successful artist while maintaining his medical practice. He emphasizes the significance of understanding patients' stories in healthcare and the role of mentorship in achieving success. The conversation concludes with Dr. Francis offering wisdom on resilience and the importance of pursuing one's passions.Key Takeaways1. Medicine is not just a mechanical task; it requires creativity.2.  Dr. Cleve Francis is a unique blend of cardiologist and musician.3.  African Americans have played a crucial role in the history of country music.4.  Storytelling is essential in both music and medicine.5.  Patients are more than their medical conditions; they have stories.6.  Success is not just about personal achievement but also about cultural impact.7.  Mentorship is vital for personal and professional growth.8. Failure is a part of the journey; readjust and keep going.9.Music can be a powerful tool for storytelling and cultural expression.10.  It's important to connect with patients on a human level. Disclaimers===========================Connect with Dr. Batts!   =============================https://solo.to/drtravisbattsLike the bio link? Try it for FREE - https://solo.to/inv/NDcyNDYz===================================#aboutthatlifepodcast #drtravisbatts #hearthealth Our team’s mission at DTB Health is to engage, educate and enhance health through the lens of fitness, nutrition and improving health literacy.  We desire for every to truly experience the joy of Living with Intention For Ever (L.I.F.E).  Disclaimer:The content does not provide medical or legal advice. This content is for informational, educational and entertainment purposes only. Viewing and/or listening  this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship.The medical and/or nutritional information on this site/content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site.Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/

In this episode of the 'About That Life' podcast, Dr. Batts converses with Candace D. Adams, a dedicated nurse and inspiring clothing designer. Together, they discuss the intersection of African American heritage, heart health, and the significance of representation in both medicine and fashion. Candace shares her experiences growing up in San Antonio, her journey in nursing, and her passion for creating 'Intricate Lineage,' a clothing line that celebrates the Black West and highlights the strength and elegance of women of color. With heartfelt insights and actionable advice on health education, Candace's story is a testament to resilience and intentional living.CHECK OUT INTRICATE LINEAGE CLOTHING HERE: https://intricatelineage.com/===========================Connect with Dr. Batts!   =============================https://solo.to/drtravisbattsLike the bio link? Try it for FREE - https://solo.to/inv/NDcyNDYz===========================Subscribe and Listen to the About That L.I.F.E. Podcast HERE: 📱 ===========================➡︎Buzzsprout: https://aboutthatlifepodcast.buzzsprout.com➡︎Apple: https://podcasts.apple.com/us/podcast/about-that-l-i-f-e-with-dr-travis-batts/id1658959850➡︎Spotify: https://open.spotify.com/show/78ByG8xJAy5mwAaCrGxZcE?si=ea5a4ef7b4b44063===========================Would you like to work with our team?  Check out our community service calendar!===========================⚡️Calendar of Events: ➡︎ https://drtravisbatts.com/calendar/⚡️E-BOOK: COMING SOON ===================================#aboutthatlifepodcast #drtravisbatts #hearthealth Our team’s mission at DTB Health is to engage, educate and enhance health through the lens of fitness, nutrition and improving health literacy.  We desire for every to truly experience the joy of Living with Intention For Ever (L.I.F.E).  Disclaimer:The content does not provide medical or legal advice. This content is for informational, educational and entertainment purposes only. Viewing and/or listening  this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship.The medical and/or nutritional information on this site/content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site.Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/

From Passion to Success: An Inspirational Journey in the Music Industry with Gabe Roland (@iamdstrk)n this episode of the 'About That Life' podcast, Dr. Batts interviews Grammy-award winning writer, producer, and artist Gabe Roland, also known as Dstrk. Gabe shares his journey from Kansas City to Los Angeles, navigating the competitive music industry while maintaining his personal joys and luxuries. He discusses the importance of having a routine, staying disciplined, and not being afraid to reach out and build connections. The conversation highlights the significance of mental health, resilience, and never taking 'no' for an answer. Gabriel also emphasizes the value of finding joy in the process and staying realistic without compromising on dreams. Don't miss this insightful episode about following your passion, dealing with setbacks, and achieving success without losing yourself.Our team’s mission at DTB Health is to engage, educate and enhance health through the lens of fitness, nutrition and improving health literacy.  We desire for every to truly experience the joy of Living with Intention For Ever (L.I.F.E).  Disclaimer: The content does not provide medical or legal advice. This content is for informational, educational and entertainment purposes only. Viewing and/or listening  this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship.The medical and/or nutritional information on this site/content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site.Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/

Join Dr. Batts in this heartfelt episode of the 'About That Life' podcast as he interviews Mr. George Brumfield, a hero in the blood donation space. They discuss the importance of blood donations, the impact on patients, and how you can effortlessly become part of the life-saving mission. Mr. Brumfield shares his journey into healthcare and the various innovative programs at South Texas Blood and Tissue, including Heroes in Arms and their groundbreaking app. Whether you're curious about the blood donation process or looking for ways to impact your community, this episode is packed with inspiration and vital information. Help us spread hope, one donation at a time. You Give, They Live! 00:00 The Emotional Impact of Blood Donation00:45 Introduction to About That Life Podcast01:13 The Importance of Blood Donation02:15 Meet Mr. George Brumfield03:42 George Brumfield's Journey05:42 Connecting with the Community10:57 The Blood Donation Process15:24 Addressing Myths and Misconceptions20:57 Community Engagement and Partnerships25:04 Hosting a Blood Donation Event25:39 Historical Challenges in Blood Donation26:22 Addressing Disparities in Blood Donation27:17 The Importance of Matching Blood Types28:50 The Impact of Blood Donations30:56 Innovative Blood Donation Projects34:31 The Heroes in Arms Program37:09 Engaging Youth in Blood Donation41:15 Emergency Blood Readiness44:15 Final Thoughts and Words of WisdomDisclaimers

L.I.F.E. After The Locker Room: A Conversation with Kimble AndersIn this episode of the 'About That Life' podcast, Dr. Batts, interviews former NFL player, 3x Pro Bowler and current college coach Kimble Anders. Mr. Anders shares his journey from aspiring NFL player from Galveston, Texas, to an impactful career with the Kansas City Chiefs, culminating in his induction into the Chiefs Hall of Fame. The discussion explores the mental and physical challenges athletes face after retirement, the importance of structure, maintaining health, and the significance of mentorship and giving back. Mr. Anders emphasizes the value of self-belief, consistent effort, and moving past setbacks to achieve success and fulfillment beyond the sports arena.=============================Would you like to connect with Dr. Batts!   =============================https://solo.to/drtravisbattsLike the bio link? Try it for FREE - https://solo.to/inv/NDcyNDYz===========================Subscribe and Listen to the About That L.I.F.E. Podcast HERE: 📱 ===========================➡︎Buzzsprout: https://aboutthatlifepodcast.buzzsprout.com➡︎Apple: https://podcasts.apple.com/us/podcast/about-that-l-i-f-e-with-dr-travis-batts/id1658959850➡︎Spotify: https://open.spotify.com/show/78ByG8xJAy5mwAaCrGxZcE?si=ea5a4ef7b4b44063===========================Would you like to work with our team?  Check out our community service calendar!===========================⚡️Calendar of Events: ➡︎ https://drtravisbatts.com/calendar/⚡️E-BOOK: COMING SOON ===========================Music provided by Epidemic Sounds. Start your free trial here ➡︎ https://share.epidemicsound.com/bfi0dp===================================#aboutthatlifepodcast #drtravisbatts #hearthealth ===================================Our team’s mission at DTB Health is to engage, educate and enhance health through the lens of fitness, nutrition and improving health literacy.  We desire for every to truly experience the joy of Living with Intention For Ever (L.I.F.E).  Disclaimer: The site does not provide medical or legal advice. This site is for information purposes only. Viewing this site, receipt of information contained on this site, or the transmission of information from or to this site does not constitute a physician-patient or attorney-client relationship.The medical and/or nutritional information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site.Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/

In this enlightening episode of the 'About That L.I.F.E.' podcast, Dr. Batts discusses the profound relationship between diet, mental health, and spiritual well-being. Joined by his mother, Dr. Dorothy Batts, a renowned pastor with a doctorate in divinity, they explore the Daniel Fast—a plant-focused diet rooted in biblical traditions. Pastor Batts shares her journey of integrating spiritual faith with health practices and the transformative power of changing one's mindset to improve overall well-being. Together, they provide insights into the spiritual, emotional, and physical aspects of health, and how intentional living can lead to a balanced life. Stay tuned to learn about Pastor Batts' upcoming book on the Daniel Fast and how it can guide you on your health journey.Disclaimers===========================Connect with Dr. Batts!   =============================https://solo.to/drtravisbatts===========================Would you like to work with our team?  Check out our community service calendar!===========================⚡️Calendar of Events: ➡︎ https://drtravisbatts.com/calendar/⚡️E-BOOK: COMING SOON ===========================Music provided by Epidemic Sounds. Start your free trial here ➡︎ https://share.epidemicsound.com/bfi0dp===================================#aboutthatlifepodcast #drtravisbatts #hearthealth Our team’s mission at DTB Health is to engage, educate and enhance health through the lens of fitness, nutrition and improving health literacy.  We desire for every to truly experience the joy of Living with Intention For Ever (L.I.F.E).  Disclaimer: The site does not provide medical or legal advice. This site is for information purposes only. Viewing this site, receipt of information contained on this site, or the transmission of information from or to this site does not constitute a physician-patient or attorney-client relationship.The medical and/or nutritional information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site.Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/===============================

In this episode of the About That Life podcast, Dr. Travis Batts engages with musician John Philip, exploring the intersection of health, music, and creativity. They discuss John's journey from singing in church to becoming a professional musician, the importance of honing one's craft, and the role of creativity in personal expression. The conversation also touches on Christmas traditions and the art of repurposing music, highlighting the deep connections between music, healing, and community. In this engaging conversation, John Philip and Dr. Travis Batts explore the significance of community, faith, and music during the holiday season. They discuss how family traditions and music create a sense of belonging and reverence, especially during Christmas. John shares personal anecdotes about his upbringing and the impact of music on mental health, while also emphasizing the importance of love and connection during the holidays. The conversation culminates in a heartfelt rendition of a classic Christmas song, highlighting the power of music to uplift and unite people.

In this episode of the "About That Life" podcast, Dr. Batts interviews Dr. Larry Jackson II, a leading cardiologist and electrophysiologist, about the important topic of atrial fibrillation (Afib).  Dr. Jackson shares his personal journey into cardiology, inspired by loss and fueled by passion for caring for all people. He then delves deep into the world of electrophysiology, explaining the role of an electrophysiologist in managing heart rhythm disorders. The discussion focuses extensively on Afib - the most common heart rhythm disorder in aging adults. Dr. Jackson covers the definition, symptoms, risk factors, and the comprehensive approach to managing Afib, including stroke prevention, heart rate control, and rhythm management strategies. Listeners will gain valuable insights on how to prevent Afib, the importance of early engagement with a cardiologist, and the message that no one is alone in this fight against Afib. This episode is a must-listen for anyone concerned about heart health, especially Afib, and serves as an educational resource to have an informed conversation with your physician. Remember, Afib may slow you down, but it doesn't have to stop you from living intentionally forever.

Welcome to a brand-new series on "The About That L.I.F.E. Podcast" with Dr. Travis Batts. In "Life After the Locker Room," Dr. Batts sits down with professional athletes and a diverse array of guests who have undergone significant life transitions, exploring how they restructured their lives post-transition.In this inaugural episode, Dr. Batts speaks with the legendary Will Shields, a former professional football player who spent over 14 seasons in the NFL. Shields' illustrious career includes 12 consecutive Pro Bowl appearances, three All-Pro selections, and inductions into numerous halls of fame, including the Nebraska Hall of Fame, Missouri Hall of Fame, College Football Hall of Fame, Kansas City Chiefs Hall of Fame, Oklahoma Sports Hall of Fame, the 2015 Pro Football Hall of Fame, and the 2016 University of Nebraska Hall of Fame.Shields opens up about his personal health journey after leaving the football field. He shares how he embraced health, fitness, and philanthropy, and offers three life lessons that transcend the game of football, providing a powerful framework for overall health and well-being. Tune in for an inspiring and insightful conversation that highlights the resilience and adaptability required to thrive beyond professional sports.Don't miss this episode of "Life After the Locker Room" on "The About That L.I.F.E. Podcast" with Dr. Travis Batts.

Welcome to a brand-new episode of "The About That L.I.F.E. Podcast"! Host Dr. Travis Batts sits down with Dr. Kenneth Johnson, a psychiatrist and bodybuilder, to discuss America's mental health crisis, effective strategies for dealing with anxiety, and the powerful role of exercise in treating mood disorders. This episode also kicks off our exciting new series, "L.I.F.E. After the Locker Room," where we talk to athletes and coaches from the NFL, MLB, and a host of other sports organizations about their transitions from sports to living a purposeful life. Don't miss this insightful and inspiring conversation! 

🎙️ Welcome to another transformative episode of the About that L.I.F.E. Podcast! Today, host Dr. Travis Batts is joined by fitness expert Jazmine Fitzpatrick from Jazzy Fit Nation, based in Shreveport, Louisiana. Known for her holistic approach to fitness, Jazmine emphasizes that while exercise is important, nutrition and recovery are the foundational pillars of true health.In this episode:- Discover Jazmine's Three Simple Strategies: Learn how to start, maintain, and optimize your health journey effectively.- Insights on Recovery and Nutrition: Understand why these elements are crucial in any fitness regime and how you can integrate them into your lifestyle.- Real Talk: Jazmine shares her expert advice on building a sustainable health routine that transcends mere physical fitness.Whether you're a fitness enthusiast or someone looking to revamp their health strategy, this episode offers valuable insights and practical tips that will help you build a stronger, healthier body and mind. Don't miss out on this powerful conversation!👉 Watch now to transform your approach to health and wellness with guidance from some of the best in the field!#AboutThatLIFEPodcast #HealthAndFitness #Nutrition #Recovery #JazzyFitNation #DrTravisBatts #FitnessPodcast #HealthTips

In a compelling new episode of the "About That L.I.F.E. Podcast," host Dr. Travis Batts welcomes Antoine Keller, MD, FACC, FACS, a distinguished cardiac surgeon with a deep specialization in valvular heart disease. Together, they delve into the intricate world of cardiothoracic (CT) surgery, unraveling the complex procedures and innovations that define this life-saving field.The conversation takes a critical turn as they tackle the pressing issues of health equity and implicit bias within CT surgery, with a particular focus on the treatment of aortic stenosis. Dr. Keller shares his insightful perspectives on the challenges patients face in accessing care and the systemic barriers that exacerbate these difficulties.A highlight of the episode is Dr. Keller's introduction to HeartSense, a revolutionary community-based organization he is involved with. HeartSense aims to dismantle these systemic barriers and ensure that specialized cardiac care becomes accessible to underserved communities. Dr. Keller's passion for this cause shines through as he discusses HeartSense's vision and the tangible steps the organization is taking to bring about change.Dr. Keller doesn't stop there; he goes on to provide listeners with actionable advice for achieving both longevity and success in their personal health journeys. His message is one of empowerment, encouraging individuals to take proactive steps towards heart health and to advocate for equitable access to medical care.This episode of "About That L.I.F.E. Podcast" is not just a discussion; it's a call to action, inspiring listeners to be informed, involved, and invested in overcoming the challenges within the landscape of cardiothoracic surgery and beyond.

In a pivotal episode of "About that L.I.F.E. Podcast," host Dr. Travis Batts welcomes Dr. Michael D. Kwan, a renowned specialist in Advanced Heart Failure and Transplant Cardiology. As the Program Director of the Heart Failure and Transplant Program at Methodist Hospital in San Antonio, Dr. Kwan brings invaluable insights into our discussion on advanced heart failure, the intricacies of heart transplantation, and the critical need for timely intervention in cardiac patient care."Heart Matters: Navigating Failure, Transplant, and Equity in Cardiac Care" is an episode that not only delves into the medical and technical aspects of heart failure and transplantation but also highlights the healthcare disparities that exist within this field. Through this in-depth conversation, Dr. Batts and Dr. Kwan aim to illuminate the pathways to improving patient outcomes, ensuring equitable access to care, and the significance of advancing the conversation around heart health and transplantation.Tune into this insightful and compelling episode to learn more about the challenges and opportunities in the treatment of advanced heart failure and transplantation. Subscribe to "About that L.I.F.E. Podcast" on Apple Podcasts for more enlightening discussions that aim to educate, inspire, and drive positive change in healthcare and beyond.

In this compelling episode of "About that L.I.F.E. Podcast," host Dr. Travis Batts engages in a crucial dialogue with Dr. Quinn Capers, IV, a leading authority on the intersection of bias and cardiology. As a Professor of Medicine and an interventional cardiologist at Howard University College of Medicine, Dr. Capers brings a wealth of knowledge and experience to the discussion on interventional cardiology, healthcare disparities, and, most importantly, the critical issue of bias in the care of cardiovascular patients."Opening Arteries & Attitudes: Breaking the Blockage of Bias" is set to be a groundbreaking episode, shedding light on the systemic issues within healthcare that affect patient treatment and outcomes. Through this conversation, Dr. Batts and Dr. Capers aim to educate listeners on the complexities of cardiovascular care, the importance of recognizing and addressing bias, and the steps we can take to create a more equitable healthcare environment.Tune in to this educational and enlightening episode to gain valuable insights into improving healthcare delivery and patient care across the board. Subscribe to "About that L.I.F.E. Podcast"  to stay updated on discussions that inspire change and move us towards a healthier, more inclusive future.

The "About That L.I.F.E. Podcast" with Dr. Travis Batts presents a compelling episode featuring Aundre Piggee, a retired US Army General Officer, as they delve into the crucial topic of maintaining health throughout one's lifetime. This discussion focuses on the unique challenges faced by busy professionals in keeping up with their health and offers insightful strategies for recovery and resilience after a heart disease diagnosis. General Piggee shares practical advice and clear steps towards achieving both longevity and success, making this episode a must-listen for anyone looking to improve their health and well-being.

In the concluding episode of our three-part series on breast cancer, Dr. Travis Batts of the 'About That L.I.F.E' podcast welcomes the inspirational Ahsh Murphy to share her remarkable journey. Facing a breast cancer diagnosis, Ahsh's story stands as a testament to the immense power of positivity, engagement, and purpose. With candor and courage, she delves into her diagnosis, the challenges of treatment, and her triumphant victory over the disease. Join us to witness a firsthand account that not only sheds light on the medical facets of breast cancer but also highlights the resilience of the human spirit. #BreastCancerAwareness #PowerOfPositivity #AboutThatLIFE

Welcome to part two of our enlightening three-part series on breast cancer. Today, Dr. Travis Batts dives deep into the world of mammograms, aiming to shed light on a procedure that remains a mystery to many. With the expertise of Delicia Wilson, a seasoned mammogram technician boasting over a decade in mammography, this episode promises an insightful blend of medical knowledge and hands-on experience.In this episode, you'll discover:- The intricate details of how a mammogram works.- Essential information every woman should know before undergoing the procedure.- Delicia's personal experiences and anecdotes from her extensive career.- Practical advice for those with concerns or questions about their mammogram results.Whether you're someone who's had multiple mammograms or preparing for your first, this episode is designed to answer your burning questions and calm your concerns. Together, Dr. Batts and Delicia take you on an educational journey to understand this pivotal aspect of women's health better.🔗 Don't forget to check out part one if you haven’t, and stay tuned for the concluding episode in our breast cancer series!

Join Dr. Travis Batts on the 'About That L.I.F.E' podcast as he embarks on a powerful three-part series about breast cancer. In Part 1, we welcome special guest Dr. Aquilla Highsmith-Tyler, a renowned OB/GYN and women's health expert, to shed light on breast cancer's symptoms, risk factors, and treatments. Get ready for an in-depth exploration, hearing not only from medical experts but also from patients, as we journey to better understand and combat breast cancer. #BreastCancerAwareness #WomensHealth #AboutThatLIFE

Welcome to The About That L.I.F.E. Podcast with  Dr. Batts.  In this episode, we collaborate with distinguished urologist Dr. Dieter Bruno to provide a comprehensive look at the multi-faceted world of prostate cancer. This episode delves into critical topics like screening methods, the role of Prostate-Specific Antigen (PSA) in early detection, surveillance strategies, and cutting-edge treatment options such as robotic surgery.What sets this episode apart is the shared emphasis on doctor-patient decision-making and the vital lifestyle choices that intersect both heart and prostate health. Moreover, the conversation takes a poignant turn as it uncovers healthcare disparities that disproportionately impact the African American community, emphasizing the need for accessible and equitable care.Episode Highlights:- The significance of PSA tests in the early detection of prostate cancer- Importance of shared decision-making in selecting appropriate treatments- Spotlight on treatment avenues, including the innovative robotic surgery techniques- The symbiotic relationship between lifestyle choices and overall health- A focus on healthcare disparities within the African American community Whether you're a healthcare professional, newly diagnosed with prostate issues, or simply keen on broadening your understanding of prostate health, this episode offers a wealth of information. Subscribe to The About That L.I.F.E. Podcast on all major platforms to stay updated with more invaluable conversations on healthcare and well-being.

In this, we sit down with professional bodybuilder, Victor Barnwell, who shares his personal journey with depression and how bodybuilding played a pivotal role in his mental health recovery. This candid conversation aims to inspire, break stigmas, and show how mental and physical health are interrelated. Victor offers practical advice for anyone struggling, emphasizing the transformative power of fitness and self-care in building mental resilience. Don't miss this powerful episode as we explore the power of lifting not only physical but also emotional weight.Connect with Dr. Batts!   =============================https://solo.to/travisbattsLike the bio link? Try it for FREE - https://solo.to/inv/NDcyNDYz

Welcome to another episode of The About That L.I.F.E. Podcast, where we discuss living intentionally For Ever! In this episode, we're joined by Rob Otey, the founder of the 39 Hearts Foundation.   He tells his personal story of loss due to sudden cardiovascular death.  He turned his pain into a passion to increase awareness to prevent other from experiencing the anguish he felt.  Sudden cardiac death is an unpredictable and devastating event, particularly when it affects young and seemingly healthy athletes. In this eye-opening interview, Rob Otey sheds light on the importance of early detection, prevention, and immediate response to SCD emergencies.Learn about the risk factors and causes of SCD, the recommended screening methods, and how you can take action in your community to promote awareness and save lives. Don't miss this vital conversation that could make a difference for athletes everywhere.💓 Support Spotlight 39 and the 39 Hearts Foundation in their next  community event: The Plainsmen's Heart Walk (Lubbock, Texas)REGISTER ⤵️https://www.spotlight39.com/plainsmens-heart-walkDONATE ⤵️https://pages.donately.com/39hearts/campaign/plainsmen-s-heart-walk-for-zaidyn/📢 Spread the word and help raise awareness by sharing this video with your friends, family, and fellow athletes. Let's work together to prevent sudden cardiac death in the athletic community!Want to connect with Dr. Batts?  Click Link:  www.solo.to/travisbatts

Welcome to The About That Life Podcast with Dr. Travis Batts! In this episode, we're joined by Dr. Corey Glass, a renowned physical therapist. Together, they dive into the world of exercise, discussing its numerous benefits, tips for beginners, and ways to reduce cardiac risk. Get ready to be inspired and take charge of your health journey! 💪🏼❤️ #AboutThatLife #DrTravisBatts #DrCoreyGlass #ExerciseBenefits #CardiacRiskReductionTo watch episode or engage directly with Dr. Batts, click the link below or in the description above: https://solo.to/travisbatts

Why do health disparities exist with respect to heart heath?Our guest today informs us that there is a growing health crisis for African American women.   In part 1, Dr.  Ansong discussed the dangers of the childhood obesity epidemic in this country and how impacts our health long-term.  In this episode (part 2),  she takes the gloves off to battle with a health disparity that kills more African-American women than almost any developed country in the world.    ----------------------------Annette K. Ansong, MD, FACC, is a board-certified pediatric cardiologist and the medical director of outpatient cardiology at Children's National Hospital in Washington, DC.   Dr. Ansong is the proud daughter of immigrants from Ghana and was raised in the Washington, D.C. area.   She is a graduate of the University of Virginia, followed by medical school at Howard University College of Medicine.   She completed her Pediatrics residency and Pediatric Cardiology fellowship at Duke University Medical Center, while also obtaining a Master of Health Science in Clinical Research.   She has been the recipient of multiple Top Doctor Awards. She is involved regionally and nationally on issues of diversity, equity, and inclusion. She also has an interest in global health and has performed mission work in Ghana and Haiti.  She is involved regionally and nationally on issues of diversity, equity, and inclusion.  She has also worked globally to improve health and has performed numerous mission trips to both Ghana and Haiti.  Dr. Ansong is a strong believer that heart health begins with our children.   She currently co-chairs the Women and Children Committee of the Association of Black Cardiologist, Inc., and  serves on the Adult Congenital & Pediatric Cardiology Leadership Council of the American College of Cardiology.    Her career interests and passion have allowed for multiple publications, case reports and presentations.

February is month where we celebrate the accomplishments of African-Americans.  From health to politics, African-American have played a pivotal roll in the success of our country. February also serves as an opportunity to discuss heart disease.  Heart disease is the number one killer of both men and women in the United States as well as world wide.  Unfortunately, the risks and consequently the development of heart disease is a target for all providers.   When should we start discussing cardiac risk and heart disease? Our guest today informs us that curbing cardiac risk should occur as soon as possible, even in children.  In part 1 of this exciting episode, Dr.  Ansong discusses the rigors of medical school, why she choose pediatric cardiology and the dangers of the childhood obesity epidemic in this country.  She also highlights the dangers of provider burnout and offers some key strategies to overcome this dangerous issue. ----------------------------Annette K. Ansong, MD, FACC, is a board-certified pediatric cardiologist and the medical director of outpatient cardiology at Children's National Hospital in Washington, DC.   Dr. Ansong is the proud daughter of immigrants from Ghana and was raised in the Washington, D.C. area.   She is a graduate of the University of Virginia, followed by medical school at Howard University College of Medicine.   She completed her Pediatrics residency and Pediatric Cardiology fellowship at Duke University Medical Center, while also obtaining a Master of Health Science in Clinical Research.   She has been the recipient of multiple Top Doctor Awards. She is involved regionally and nationally on issues of diversity, equity, and inclusion. She also has an interest in global health and has performed mission work in Ghana and Haiti.  She is involved regionally and nationally on issues of diversity, equity, and inclusion.  She has also worked globally to improve health and has performed numerous mission trips to both Ghana and Haiti.  Dr. Ansong is a strong believer that heart health begins with our children.   She currently co-chairs the Women and Children Committee of the Association of Black Cardiologist, Inc., and  serves on the Adult Congenital & Pediatric Cardiology Leadership Council of the American College of Cardiology.    Her career interests and passion have allowed for multiple publications, case reports and presentations.

Reaching your goals in life are often made difficulty by delays.  These delays can discourage, distract and derail many of our best intentions.  Our show today teaches you how to add direction to your delays. Through the lens of a world-class athlete turned reality television personality, the About That L.I.F.E. (ATL) podcast explains, The Power of the Pivot.  Crystal Cox Walker is a former U.S. Olympic Track & Field Athlete who embraced the challenge of change.  She used her pivot points to propel her to power places.  Join us today as she discusses how to harness, The Power of the Pivot.