Iron Your Clothes & Get a Date, Varsity Pickleball is coming, and Tell Your Doctor to Sit Down

In this episode, we discussThe attractiveness of ironed clothing (0:29)The emergence of varsity pickleball teams (1:50)The appeal of "so bad it's good" (4:58) The benefits of a vegetarian diet on sleep and health (12:11)Patients prefer doctors who sit (14:38)And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard