Irregular Menstrual Cycles

It's so great when our menstrual cycles are totally cyclical, isn't it? We know when it's coming, get to prepare and can better track our fertility that way. But what about when your period comes whenever it feels like and catches you off guard? Ever wonder why that happens or what could be happening in your body to cause such a ruckus? In this episode, I'm going to break it down for you to better help you understand why your body may be doing what it's doing and even give you a few pointers on how you might be able to get that out-of-control cycle back on track.