EPISODE · Aug 8, 2024 · 21 MIN
Irvine all the way up!!!
from The Running Jackal · host Jackal
Good morning, everyone. I'm running on Mt. Doug today, heading up Irvine Trail, trying to stay in Zone 2 for this workout. I lost my favorite sunglasses last week, likely during a bike ride before my trip to Toronto, and I didn’t bring any water, so today’s run will be less than an hour. As I reach the steep parts of the trail, I’m taking some photos and listening to Cajun blues by Pappy Biondo. I'll sign off now as I near the summit—thanks for joining me on this run.
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Irvine all the way up!!!
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