EPISODE · Sep 1, 2022 · 10 MIN
Is 10,000 Steps a Good Goal?
from Walking is Fitness
During today's ten-minute walk, Dave talks about why he thinks 10,000 steps a day is a great goal. Tap HERE to support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
During today's ten-minute walk, Dave talks about why he thinks 10,000 steps a day is a great goal. Tap HERE to support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Is 10,000 Steps a Good Goal?
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