EPISODE · May 18, 2020 · 20 MIN
"Is a calorie a calorie?"
from Taking the P. Podcast · host Taking the P. Podcast
In this episode we discus: Is a calorie really a calorie? Can you eat more based on food quality? Weight loss v performance based nutrition. Why digestion is critical for health and performance. Good foods v bad foods. Footy chat- We share our opinions on the recent Latrell Mitchell covid-19 saga.
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This episode was published on May 18, 2020.
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