Is a "Cheat Day" necessary?
Episode 573 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Is a "Cheat Day" necessary?" was published on June 30, 2025 and runs 46 minutes.
June 30, 2025 ·46m · Linchpin Conversations
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Episode Description
- Is a "Cheat Day" necessary?
- Favorite workouts on vacation.
- Breath training.
- Body image issues for girls.
- Training in a commercial gym.
- Strangest place I've worked out.
- Pull-ups vs Chin-ups.
- Sled Pushes.
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