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Is A Donut Calorie Really The Same As An Apple Calorie? episode artwork

EPISODE · Apr 30, 2020 · 59 MIN

Is A Donut Calorie Really The Same As An Apple Calorie?

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

On this episode I’m joined by Kim, a lovely New Yorker on the cusp of turning the big 5-0. We sit down to figure out why she’s struggling to lose weight. Is it the carbs? Is it her age? Is she not eating clean enough? Kim has some pretty big lightbulb moments, including one about calories. Don’t donut calories inherently make you fat?!

Episode metadata supplied by the publisher feed · Published Apr 30, 2020

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Is A Donut Calorie Really The Same As An Apple Calorie?

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