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Is AG1 (and Other Greens Powders) Really Worth it? episode artwork

EPISODE · Mar 26, 2025 · 14 MIN

Is AG1 (and Other Greens Powders) Really Worth it?

from Fit Friends Happy Hour · host Katie Hake RDN, LD, CPT

EPISODE 397. In this episode of Fit Friends Happy Hour, host Katie delves into the popular supplement AG1, formerly known as Athletic Greens. She examines whether these greens powders live up to their claims and explores their potential benefits and drawbacks. What we cover:nutritional contents of AG1, scientific research supporting their benefitpotential issues like cost and digestive discomforttips for assessing your nutritional needs and dietary gapsConnect with Katie:Non-Diet Newsletter | www.katiehake.com/newsletterJoin our FREE 5-Day Walking Challenge | Walk with Me!Text me your AHA moment from today's episode!

What this episode covers

EPISODE 397. In this episode of Fit Friends Happy Hour, host Katie delves into the popular supplement AG1, formerly known as Athletic Greens. She examines whether these greens powders live up to their claims and explores their potential benefits and drawbacks. What we cover: nutritional contents of AG1, scientific research supporting their benefitpotential issues like cost and digestive discomforttips for assessing your nutritional needs and dietary gaps Connect with Katie: Non...

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Is AG1 (and Other Greens Powders) Really Worth it?

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Frequently Asked Questions

How long is this episode of Fit Friends Happy Hour?

This episode is 14 minutes long.

When was this Fit Friends Happy Hour episode published?

This episode was published on March 26, 2025.

What is this episode about?

EPISODE 397. In this episode of Fit Friends Happy Hour, host Katie delves into the popular supplement AG1, formerly known as Athletic Greens. She examines whether these greens powders live up to their claims and explores their potential benefits and...

Can I download this Fit Friends Happy Hour episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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