Is Alcohol Detrimental To Fat Loss?

from Let's Just Talk · host Adam Martin

I am sure you are like many of my clients and enjoy a glass of wine with your dinner and are partial to getting together in social gatherings that will include 1 or 2 (maybe many more) drinks. The question that inevitably arises from scenarios like this is... Adam, is drinking alcohol going to stop me or negatively effect my want to lose fat? In this podcast I talk in detail about that exact question as well as detailing what are the "best" drinks for fat loss while also embarrassing myself with some tales of a past version of me when I would get BLACK OUT drunk and do things that I will laugh and cringe about for years to come! I hope you enjoy the episode and if you did and haven't already, please go and give the podcast a quick review and 5 star rating as it would mean the world to me :-) Join the tribe and become a NO BREAKFAST CLUB member today and receive daily workouts sent directly to your email, discounts on products and services and MUCH more planned in the no too distant future. It's FREE to anyone and all you need to do is email me and put in the subject line, NO BREAKFAST CLUB and you are in! Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: [email protected] YouTube: www.youtube.com/thenobreakfastguy