Is Alzheimer’s Type 3 Diabetes? My Brain on Insulin and the Truth About Sugar’s Silent Damage

In this episode of the Gutsy Chick podcast, we’re diving into the powerful connection between blood sugar, brain fog, and what some experts are now calling type 3 diabetes. I’m breaking down how insulin resistance shows up in the brain, what it means for memory and mood, and why women are especially at risk. If you’ve ever felt off mentally or worry about your family history of diabetes or dementia, this is your gutsy invitation to get curious, take action, and start supporting your brain—one step at a time.  In this Episode:  00:00 Introduction to the Three S's: Stress, Sugar, and Sex 00:31 Exploring Type Three Diabetes and Its Implications 01:12 Personal Connection to Type Two Diabetes 02:54 The Science of Insulin in the Brain 03:13 The Role of Insulin in the Brain 06:05 Neuroprotection and Neurotransmitter Regulation 09:05 Energy Metabolism and Type 3 Diabetes 10:31 Understanding the Link Between Diabetes and Alzheimer's 13:41 Personal Strategies for Insulin Sensitivity 16:34 The Importance of Early Intervention and Proactivity 19:20 Empowerment Through Knowledge and Lifestyle Choices Other links mentioned: The Secrets of Body Whispering Private Podcast: https://bodywhisperhealing.com/private-podcast --Watch Cosmic Body Shenanigans Podcast on YouTube!Check out more from Amanda:Website: Body Whisper HealingInstagram: @Amanda.G.SmithFacebook: Body Whisper HealingPinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) SmithTake the Cosmic Sensitive Quiz to find out what stresses you out most and why. It's fun, it's free, and it's only 7 easy questions. https://www.cosmicsensitivequiz.com/