Is Art Therapy the SECRET to Better Mental Health for Migrants? | EP 9 S2 Chinwag Tuesdays

In this heartfelt episode of Chinwag Tuesdays, I sit down with Xiang — a Chinese-born art therapist, artist, and migrant living in Melbourne — to unpack her inspiring story of healing, creativity, and adjusting to life in Australia.Xiang opens up about learning Aussie English, navigating cultural differences, experiencing burnout, and how art therapy became a transformative tool for self-expression and recovery. From designing a multicultural dress for Melbourne Fashion Festival to working in corporate and clinical mental health spaces, her story will resonate with migrants, international students, and professionals alike.🧠 Whether you’re learning the Aussie accent, passionate about mental health, or finding your way in a new country, this episode offers honest insight and inspiration.✅ Key Highlights:What is art therapy and how it supports mental wellbeing and identityXiang’s journey migrating to Australia and learning Aussie EnglishBurnout, mental illness, and the healing power of creativityMental health stigma in migrant communitiesDesigning a multicultural dress featured in Melbourne Fashion FestivalThe link between language learning and emotional healingTalking about mental health in the workplace & EAP accessUsing art to express emotions safely and without judgement🗣️ Practise listening to real Aussie English and learn natural pronunciation in a relaxed, meaningful context.📌 If you’re improving your Aussie accent, navigating life in Australia, or seeking inspiration as a migrant — this episode is for you.📲 How to Contact Xiang:👉 Website: https://www.arttherapymelbourne.com.au/ 👉 Linkedin: http://www.linkedin.com/in/xiangliarttherapy