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Is Ashwaganda the magic herb for more energy? episode artwork

EPISODE · Aug 6, 2025 · 17 MIN

Is Ashwaganda the magic herb for more energy?

from Energized · host Dina Savitz

This week, Dina shares all about Ashwaganda, a herb that's gained in popularity in recent years and is known to help the body adapt to stress.She shares her thoughts on whether it's really all they make it out to be.Dina is currently inviting women into Energised - her group coaching program. You can check it all out here: dinasavitz.com/energised-program

Episode metadata supplied by the publisher feed · Published Aug 6, 2025

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Is Ashwaganda the magic herb for more energy?

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