is being more self-awareness harmful?| self-awareness is not being hyper critical

Being self-aware is great, until it not. How do you know when your self-awareness is helping you versus when it’s harming you? This question and others that are explored in this episode will help you check your own self-awareness, so you can feel empowered as you learn more about yourself.  If you're a brand that is interested in partnering with us, please reach out to [email protected] Join the Garden  Submit your Confessions Tiktok: https://www.tiktok.com/@letstalkalright Instagram: https://instagram.com/letstalkalright Ordinary Runners - Durham Run Club Music by Hotham Stream: https://linktr.ee/hothammusic