EPISODE · May 30, 2018 · 41 MIN
Is BFR the Best Thing Since Sliced Bread...or Therapeutic Ultrasound?
from MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Is Blood Flow Restriction Training the Best Thing Since Sliced Bread....or Therapeutic Ultrasound? BFR has been shown to: Improve Strength. Improve Hypertrophy. Reduce Pain. Improve Strength AND Muscle SIZE BY JUST WALKING!? Listen to this episode to hear more about the BFR course I took with OwensRecoveryScience.com taught by Zach Dunkle. Links: @ZDunkPT on Twitter (https://twitter.com/zdunkpt) & Instagram (https://www.instagram.com/zdunkpt/) Owens Recovery Science - http://www.owensrecoveryscience.com/ ----- This episode is sponsored by the Academy of Geriatric Physical Therapy. Check out one of their MOST POPULAR papers from Dale Avers - White Paper: Strength Training for Older Adults. Get this resource (& much more!) at http://GeriatricsPT.org/SRP ----- SRP is brought to you by the generous support of the SRP Game Changers. If you want to Join SRP, Crush Mediocrity, Join the Monthly Meetups, & Get some free swag!... go to http://SeniorRehabProject.com/Join
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Is BFR the Best Thing Since Sliced Bread...or Therapeutic Ultrasound?
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