Is Breakfast the Most Important Meal of the Day? episode artwork

EPISODE · Jan 31, 2019 · 30 MIN

Is Breakfast the Most Important Meal of the Day?

from The Compeat Waffle · host Compeat Performance

With a review recently published by Monash in The BMJ, we thought we would chat through breakfast - is it really the most important meal of the day? Does skipping breakfast really lead to weight gain, overeating later in the day or reduce your metabolism?

Episode metadata supplied by the publisher feed · Published Jan 31, 2019

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Is Breakfast the Most Important Meal of the Day?

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