Is Bypassing Your Emotions Keeping You Sick?

Is there a mind-body-spirit emotional connection to healing?  Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?”  This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self-care, self-love, and self-forgiveness with the songstress Sheena Grobb. Join your host Sharon Sayler and Sheena,  a songbird from the age of two, songwriter at ten, with 3 albums under her belt, the Canadian, US, and UK, acclaimed Singer/Songwriter, Teacher, and Health Coach Sheena Grobb is sharing how our health - and our lives - are incredibly fragile and what we can do to strengthen and support our SELF.  We explore learning of her battle with Multiple Sclerosis at only 16yrs old and uncover the learnings through her explicit details of her health journey and teaching others a new system for alleviating subtle stress on the body that she herself has found life changing; the work of Dr. Doug Tataryn's Bio Emotive Framework for being a critical part of why she’s thriving now. We will also discover: Are you living a different version of yourself?How to move through the language of emotions. And a simple technique to uncover and clear out stuck emotions.Learn more about Sheena at www.SheenaGrobb.com and listen in this Friday, January 13th at 7PM ET for the debut and as always, available in podcast at www.LifeInterruptedRadio.com/SGrobb? and at iTunes. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.