Is Collagen Beneficial For PCOS?

In this episode of the It's Not You, It's PCOS Podcast, Ebony will be taking a closer look at  the popular supplement Collagen & if it's a supplement worth considering when it comes to your PCOS management.  In this episode Ebony will cover What Collagen is & it's function in the body What the latest research says about collagen for skin health If collagen help with insulin resistance & other metabolic issues How collagen may be beneficial for PCOS Research referenced in this episode: https://www.mdpi.com/2072-6643/15/9/2080 Want more? Connect with us!  Ebony Crameri Instagram @hormone.nutrition Online Consults: http://www.projectnutrition.com.au/ Lora Attia Instagram: @dietitianformums2be Online consults - http://www.dietitianformums.com.au  Don't forget to subscribe to make sure you don't miss an episode. Help us reach more amazing women with PCOS just like you by leaving us a rating and review. Simply scroll to the bottom of the app to find the ratings & reviews section.   Disclaimer: The information shared in this podcast does not replace individual dietetic advice or medical opinion. Before making diet and lifestyle changes please consult with your health care team to determine what is safe for your individual circumstance. We do not accept any harm or liability that may occur from implementing suggestions discussed on the It's not you, It's PCOS podcast.