Is Comfort Bad For You? The Dangers Of Escapism And Overwork

When is comfort bad for you? Of course, comfort is important because it alleviates your distress. But all too often, you fall down the cliff of escapism without you even noticing it! In this episode, Jason Wrobel and Whitney Lauritsen discuss how, when you sink into escapism, the value of comfort is diminished because you lose awareness of yourself experiencing the comfort. Hence, you want more and more of what it is that comforts you. Therein lies the danger because when you have too much of a good thing, your body is going to go the opposite direction. Not only that, but you’ll also discover the danger of going the other way by throwing comfort out of the window and putting yourself on overdrive. How then do you strike the balance of having just enough comfort? Dive in!Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram