Is Cosmetic Treatment Self-Care or Vanity? | Dr. Katie Beleznay on Aging, Confidence & Longevity

Is getting cosmetic treatments about vanity — or is it actually self-care?In this episode of More U, hosts Dr. Ben Caughlin and Dom Mazzone sit down with Dr. Katie Beleznay, one of North America’s most respected dermatologists, to unpack the stigma around aesthetics, aging, confidence, and what it really means to feel good in your own skin.Dr. Beleznay shares her philosophy on undetectable aesthetics, why guilt around cosmetic treatments serves no one, and how confidence, longevity, and self-care are deeply connected. From skincare myths and filler fear to sleep, strength training, sauna use, and building a personal brand in medicine — this conversation goes far beyond Botox.This episode is for anyone questioning how they age, how they show up, and how to choose what’s right for them — without apology.🎙️ More U is about becoming more of who you already are.👥 HOSTS & GUESTDr. Ben Caughlin – @manyfacesofchicagoDom Mazzone – @dominicmazzone1Dr. Katie Beleznay – @drkatiebeleznay📲 Follow the podcast:Instagram: @more_u_officialTiktok: @more_u_official#MoreUPodcast #MoreYouLessBullshit #DrKatieBeleznay #AestheticMedicine #SelfCareNotVanity #AgingGracefully #Confidence #Longevity #SkincareScience #CosmeticDermatology #WellnessPodcast #WomenInMedicine #FeelingGood