Is Crochet the New Mindfulness? | Health Wealth S2 Ep 20

Can a hook and yarn interrupt doomscrolling? Is crochet the cheapest therapy you can buy today? And what sort of love language is 'I made you mittens'? Join me and Kanchan Vaidya, the founder of The Original Knit, as we explore how counting stitches anchors attention, eases anxiety, and builds gentle focus. We chart crochet’s rise across India—from living-room circles to board rooms—and why a simple hook and yarn feel like modern mindfulness. Plus, how handmade gifts deepen bonds with others and help you reconnect with yourself. A cosy, practical guide to crafting calm. Tune in! Produced by Taniya Dutta Sound Mix by Rohan Bharti