Is Diëten Slecht voor Je? (Intermittent Fasting, Keto & C...

What this episode covers

In deze aflevering duiken we diep in de wereld van voeding en dieettrends. Samen met onze gast, Papa Jay Jay, bespreken we het belang van een gevarieerd dieet, de ins en outs van intermittent fasting, en de mythen rondom calorieën en vetverlies.ℹ️ Mijn supplementen tijdens het cutten: https://sportpoeder.nl/verhalen/supplementatie-voor-cutten-droogtrainen/💙 Bespaar op supplementen bij elke aanbieder op https://sportpoeder.nlTimestamps:00:00 - Introductie en Welkom 00:40 - Variatie in Dieet en Calorieën 04:20 - Intermittent Fasting: Persoonlijke Ervaringen 09:50 - Eiwitinname en Spierbehoud 13:50 - Voeding voor Training en Gevasten Trainen 18:20 - Vegetarisch en Vegan Dieet 28:00 - Keto Dieet en Voordelen voor Specifieke Aandoeningen 30:30 - Carnivore Dieet en Mythen over Calorieën 37:10 - Soja, Bestrijdingsmiddelen en Hormonen 40:15 - Eiwitinname en Veroudering 44:20 - Caloriebalans en Vetopslag 47:00 - Conclusie: Gevarieerd Eten en Dieetkeuzes 49:00 - Afsluiting

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Frequently Asked Questions

How long is this episode of TUSSEN DE SET?

This episode is 49 minutes long.

When was this TUSSEN DE SET episode published?

This episode was published on June 26, 2024.

What is this episode about?

In deze aflevering duiken we diep in de wereld van voeding en dieettrends. Samen met onze gast, Papa Jay Jay, bespreken we het belang van een gevarieerd dieet, de ins en outs van intermittent fasting, en de mythen rondom calorieën en vetverlies.ℹ️...

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