Is Fertility Awareness Method actually effective as natural birth control? (what the research shows)

Is fertility awareness actually effective for birth control - or just a rebrand of the old “rhythm method”?In this episode, we distinguish between the historical calendar-based rhythm method and the symptothermal method (what I teach at Earth Body) and get into some of the studies that support this method.Start charting today for free with my free private podcast Charting 101Get on the waitlist for my cycle charting course Natural Birth Control—Earth Body offers online classes & resources to support body literacy. To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com.Start charting today for free with my free private podcast Charting 101Get on the waitlist for my cycle charting course Natural Birth ControlTheme song is by Raina Sokolov-GonzalezAll content is provided for general informational purposes only. It not medical advice, and should not be construed as such. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helloearthbody.substack.com/subscribe