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👣Is Foot Awareness a Thing? ;) episode artwork

May 22, 2024 2 min

👣Is Foot Awareness a Thing? ;)

from ☀️Wakeup with YogiShorts🎬🦋🚀 Hosted by Kelly Borowski

We know living in our HEAD leads to overthinking And that living from our HEART helps us find more compassion and strengthen connection… But what about living from our FEET? That base foundation that literally grounds us to the earth? In this episode we explore and experience the feeling of our feet again reminding us we have this strong foundation to support us in our physical body… and separate us from the mental chatter. 🥰 🎧 Subscribe to have shortcuts like this delivered straight to your inbox to quickly find calm in the chaos 😌🥰 https://bit.ly/get-peace #mindfulness #innerpeace #mentalchatter #embodiment

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👣Is Foot Awareness a Thing? ;)

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This episode is 2 minutes long.

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This episode was published on May 22, 2024.

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