EPISODE · Nov 21, 2019 · 12 MIN
Is Happiness a Moral Obligation? With Justin Wren
from Change Your Brain Every Day
In the fourth and final episode of a series with MMA fighter and author Justin Wren, Dr. Daniel Amen and Justin discuss the impact emotional trauma can have on a person, and what happens when you hold on to the hurt. They also touch on the benefits of EMDR therapy, self-care, and why happiness should not be seen as merely an option.
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Is Happiness a Moral Obligation? With Justin Wren
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This episode was published on November 21, 2019.
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