EPISODE · Aug 6, 2026 · 9 MIN

Is HDL really good? Why lower may mean better

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Lower HDL doesn’t mean worse. Esselstyn explains how inflammation flips HDL’s role—and why plants still win. #HDLCholesterol #Inflammation #PlantBasedScience #HealthTalks

Episode metadata supplied by the publisher feed · Published Aug 6, 2026

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Is HDL really good? Why lower may mean better

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This episode was published on August 6, 2026.

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