Is Imposter Syndrome Burning You Out?

If you struggle with imposter syndrome, you know the fear of being exposed as a fraud, feeling like others are more intelligent and capable, or that you don’t deserve your success.  These doubts can drive perfectionism, diminish your self-esteem, and lead to exhaustion and burnout. On this “Strong Mind, Strong Body,” join host, Angie Miller, along with her featured guest, Samantha Gambino, PsyD, Founder of Strong + Mindful, LLC, for this special episode on the link between imposter syndrome and burnout. You’ll learn ways to overcome imposter syndrome, rebuild your confidence, and keep burnout at bay.  The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. http://bit.ly/3Ig3KZB