Skip to content
Is Intentional Weight Loss Problematic? episode artwork

EPISODE · May 6, 2025 · 32 MIN

Is Intentional Weight Loss Problematic?

from Shit's Hard · host Amber Meisner

I am working on my continuing education for my CPT and I am loving this cert. I’m taking the Size Inclusive Training module from ACE Fitness and the Be Body Positive Facilitator Training. These training programs pose such a good and controversial question; Is intentional weight loss problematic? Training programs like these are changing the way we think about fitness. By encouraging intuitive eating, intuitive movement, and living intuitively these programs are single handedly dismantling toxic gym culture. If you want help finding sustainable fitness that is in alignment with your body, reach out! I am definitely the trainer for you ;)

Episode metadata supplied by the publisher feed · Published May 6, 2025

Embed this episode

Ready to play

Is Intentional Weight Loss Problematic?

0:00 32:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Shit's Hard?

This episode is 32 minutes long.

When was this Shit's Hard episode published?

This episode was published on May 6, 2025.

Can I download this Shit's Hard episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!