PODCAST · leisure
Shit's Hard
by Amber Meisner
Welcome to Shit's Hard podcast, where we're gonna talk about all shit that's hard, specifically pertaining to post-grad life :/ We are gonna hit on topics like food, fitness, and mental health. I don't want this podcast to be too much like a "self help" book, but let's get our shit together. I'll share some personal stories, unsolicited advice, and we'll work on our relationship with ourselves together because Shit's Hard. Support this podcast: https://podcasters.spotify.com/pod/show/ambermeisnerr/support
Episodes
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The Dog You get in Your 20s
If you’re in your 20s and thinking about getting a dog - this one’s for you. This past week has been insane. I was watching my best friend's dog this past week when he went into heart failure. It’s been the week from literal hell for her and it’s got me thinking about the dog you get in your 20s....
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End Doom Scrolling 2025
At one point my average screen time was like 6 hours + but that ends now! I feel like my phone has been ruining my life. I would come from work, doom scroll to “decompress” and be left feeling shitter than before. Lately, I’ve been on a journey to spend my time differently. From listing out what…
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Fuel your F*cking Creativity Pls
Ever felt like you’re not “creative” enough? Me too. This episode’s purpose is to prove you and me WRONG. You see everyone is creative, and you disagree you probably haven’t found your medium yet. I also feel like doom scrolling is killing my creative juices. So, I’ve set even stricter limits on…
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ADHD is not just rowdy boys in grade school
A lot of us think about rowdy boys in grade school when we hear ADHD. Hell, we’ve barely studied anyone other than white males when it comes to ADHD and ADD. My experience has been a little bit different and getting diagnosed as an adult answers a lot of questions from my childhood. This episode…
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Is Intentional Weight Loss Problematic?
I am working on my continuing education for my CPT and I am loving this cert. I’m taking the Size Inclusive Training module from ACE Fitness and the Be Body Positive Facilitator Training. These training programs pose such a good and controversial question; Is intentional weight loss problematic?...
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Be More Selfish - No, Not like That Stupid
I’ve been struggling lately, and I feel like I’ve come to a conclusion that lowkey contradicts this episode…so that’ll probably be the next episode hahaha. For now, I’ve been in a rut. Just went through a break up, doom scrolling is at all time time, and overall feeling lost about my career. I…
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How to be Yourself on the Internet
I don’t really feel like recording today tbh. I just got back from a trip and I feel like the idea box is empty. So there it is, that’s my authenticity. I really do struggle to be myself on the internet, I feel like I talk about it a lot on here. So this video is more or less my fix for that…
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Going Home After my Sibling Went No Contact
Just got back from good ole’ Ohio. Going home is hard with poor family dynamics. Things are certainly different after my sibling went no contact - but honestly I cannot blame them. This trip was busy, indulgent, and triggering. It’s always good to get out of the LA bubble, but to be honest it...
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Is Equal Partnership Possible in a Misogynistic Society?
What does 50/50 mean to you? What do men bring to the table? What do women bring to the table? If we lean into femininity and masculinity are we contributing to misogyny? I am expanding on my answers to these thought-provoking questions in this episode. We’re digging into financial load, mental...
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Capitalism Doesn't Want you to Have Friends
You heard me, CAPITALISM DOESN’T WANT YOU TO HAVE FRIENDS. What do I mean by that? I saw this Tik Tok about capitalism and community the other day and it really got me thinking. We are so ISOLATED as a community, but why? I saw another Tik Tok about people wanting a village but not wanting to be…
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I Stole My Ex's Family Dog
How I stole my ex’s family dog, Princess. This is the story of how I ended up with Princess, our journey thus far, and where we are now. Princess was my ex’s childhood dog, they got her when he was only 12. She is a country dog who spent her puppy years roaming around open acres in rural Ohio.…
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Thinking of Moving to LA? This one's for you!
I’ve lived in LA for 3 years now and it’s been a bumpy road, but I wouldn’t trade it for the world. LA is a beast of it’s own, especially coming from the midwest. I’m giving you all the deets of my move to LA from Ohio. The value of a dollar, culture shock, and being the jack of all trades. The...
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I don't know what I'm doing with my Life (Menty B)
We’re going over my life plan from here onward. Except I don't really know what that is. I do feel closer to my purpose. I really want to destigmatize mental health issues, provide a safe space for emotions, and connect to other people who may struggle with similar things as I. I want to do this...
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Don't Move in with your Situationship
I have another storytime for y'all. This man asked me for space a week before I moved in with him. Long-story-short I was in a rocky roommate situation and needed to move out immediately. I exercised all of my options, even reached out to my ex. I know I know stfu. So I asked one of my guy…
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He's a Musician, a Loverboy, and a Stalker - All in one <3
If you relate to this video, I’m so sorry. Unfortunately, it’s a tale as old as time. A woman rejects a man and he loses his goddamn mind. This is the story of a guy who I was talking to who could not deal with me leaving. As of this recording, he is still calling me on No Caller ID. If you’ve...
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Misogyny, A Sense of Self, Why I Don't Take Male Clients Anymore
Why don’t I take male clients anymore? In short, we just don’t ~vibe~ like that. Today we’re addressing subtle misogyny and what it means to be a woman in a male dominated space. My gym has removed three male members on my behalf and I’m explaining why in this episode. I’m sharing my personal...
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Yoga, Forgiveness, and a Deeper Level of Consciousness
Have I completely forgiven my mom for her mistreatment? No. But listen, I’m trying. Today we’re talking about how yoga has tremendously helped my mental health. It has calmed my inner self, regulated my nervous system, and has connected me to myself. I’ve gone through phases with my mom. When I…
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Mommy Issues, Going No-Contact, and EMDR
We’re getting into the thick of it with mommy issues, going no-contact, and EMDR therapy. Long story-short I’ve had a poor relationship with my mom my whole life. Now, my sibling is going no contact and I’m trying to figure out - what does this mean for me? I know that my mom’s issues with me are…
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Two Totaled Cars, Three Apartments, and an ADHD Diagnosis
HOT DAMN, life has been kicking the shit outta me since season 2. I have gone through 2 cars, moved from 3 different apartments, and been diagnosed with ADHD - all since January. I’ve been having difficulty with focus and attention since I was a kid. It’s been affecting me more this year than…
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Decisions are Hard (What am I doing with my Life?)
Ughhh wtf am I doing with my life?? Throwback to the very first episode. I’ve been overwhelmed with anxiety of the future since I ever realized I had a future. We’re talking about making decisions, detaching from outcomes, and having faith that it will all workout. There are really no wrong...
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Intuition is Hard
We are talking about intuition and what feels best to you. In friendships, relationships and everything in between I think we tend to act on what society tells us to do. But that may not always be the answer. We’re tapping into the logical side of our brain, and cooperating without our emotional...
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Rooting for Yourself is Hard (Why do I Suck?)
Rooting for yourself is soooooo hard. I'm having trouble being on my side right now. Been feeling a little stuck lately - in my career, mental health, and just overall life. I feel like I cannot get focused :/ let's talk about it!! We’re covering goals for 2024, looking back on 2023, leaving the...
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Holidays are Still Hard (Invasive Family Questions)
Ahh yesss the holidays, always a magical time filled with joy! Well not always, I know the holidays aren't easy for everyone and can actually be a pretty stressful, sometimes dreadful, time for some. We’re talking about being home for the holidays, missing someone, and answering those invasive...
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Feeling Uninspired is Hard
Okay so, as creatives, we’ve all experienced writer’s block to an extent. Well I’m feeling that today as I write this episode. Tbh I’m feeling unmotivated, uninspired, and all around a little lazy. We’re digging into my solution to writer’s block, procrastinating, and getting myself motivated to...
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Podcasts are Hard (Happy 1 yr Anniversary)
Happy One Year to Shit’s Hard!! Can’t believe it’s been one whole year since I started this podcast. Thank you to the OGs who’ve been here since the start. I gotta say, I am proud of myself for uploading weekly for one whole year. I committed to myself and I’ve only gotten better. I’ve learned so...
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Moving to LA is Hard (as a 23yo)
I have been in LA for a little over 1 year now!! We’re talking about my time in LA so far: the things I’ve done, people I’ve met, and places I’ve gone :)) I’m giving the dirty deets of working for an influencer, becoming a personal trainer, and moving on from everyone I came here with. It's truly...
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Holidays are Hard (Thanksgiving Edition)
The holidays can be really hard for some people, whether that be because of family issues, distance, money, or just the societal standard of having a perfect white Christmas with matching sweaters! The holidays look different for everyone and for me it feels like the holidays look significantly...
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Friendships are Hard
Friendships are one of the hardest relationships to maintain… they’re are so many levels of friendships with acquaintances, friends, best friends, and long distance besties. We’re diving in on communication, effort, and energy. All expenses that are not limitless and you have to be cautious who…
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Your 20s are Hard
Being 20 something is deffff hard. We’re getting into white collar jobs, passion vs. contentment, and quality of life!! I have autonomy over my work schedule and my quality of life is insanely better than when I worked a 9-5. We’re touching on hustle culture, fuckin’ around vs. grind time, and...
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Mental Health is Hard
What does the perfect version of you look like? Per the title, I’ve not been doing great mentally, not really feeling like myself. Been wondering what the perfect Amber would do in this situation … WWAD? What would Amber do? lol. So we are chatting about feeling disconnected from your feelings,...
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Healing is Hard
Well shit…healing is for sure Hard. This break up is proving that to me. This past weekend was rough for me, it’s the small reminders that hurt the most :/ Healing is not linear, I’ve been so up and down lately. We’re going over feeling your feelings, it’s okay to hurt, and it’s okay to cry!!…
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Discipline is Hard
Ahh discipline, the ultimate guilt word in all avenues of success. I hate it and I love it tbh. How do you remain disciplined? Let’s talk about it! From being my own boss to working out, disciplines shows up in my life everyday. We’re going over my tips n tricks on habit forming, my write-it-down...
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Confidence is Hard
Confidence is a tricky one and I’m no master of confidence but I have learned a few things in the past few years that have really helped me, so I hope they can help you too! We’re talking about the voice inside your head, the power it holds, and a successful girlie’s mindset. I have a few tips…
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Identity is Hard
Identity is something I’ve always struggled with. Between career, fashion, music, and just a general understanding of myself - I’ve always been a little lost. We’re going over closing/opening chapters of your life, the current version of yourself, and regrets of your past self! What the fuck does...
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Love is Hard
Ahh yes, love IS hard. Fair warning, this is a very depressive episode. We’re going to go over mistakes I made in my last relationship, reflecting on the last 2 months, and my relationship faults/fears. Oh to be young and in love <3 I have some strong feelings about love lately, and they’re…
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Girlhood is Hard
Alright so this one is a given.. Being a women is hard as fuq, especially in a male-dominated space. We are diving in on controversy around women’s gym attire, jealous in comparison to other women, and self-talk. I address the whole, “Is she dressed slutty or does she just have a dump trunk?”…
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Morality is Hard
I feel like I’ve been a worse person since the break up… what happened to my morals?? Being a better partner (and one day, spouse) always motivated me to work on myself, whether that’s communication, honesty, or priorities. Now that I’ve lost him, do I not have ANY motivation to be good?! Let’s...
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Family is Hard
Today we are talking about family - family dynamics, jealousy, and my unpopular opinion on family … This one is a little more personal, I’m sharing some of my own family relations and how I grew to be so independent. If you’re struggling with family stuff lately you are most certainly not the…
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Break Ups are Hard
Welcome back to Shit’s Hard SZN 2!! I am so happy to be back and we have so much to catch up on. A lot has changed, as you can tell by the title lol. I recently broke up with my boyfriend of 5 years so we’re going over the dirty details of a healthy break up, moving out from our apartment, and…
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Life is Hard
Starting a new chapter in life, some news for Shit’s Hard, and Karma! Let’s get into it; turns out this whole “struggling in your 20s thing” lasts a whole ass decade. BUT we are making decisions, sticking with what works, and ditching what doesn’t. The Shit We’re Working on this week is doing…
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Cooking is Hard
Cooking is one of my PASSIONS in life!! I love to cook and I cook fresh meals almost everyday. I am not a leftovers kinda gal and I HATE the microwave!! If I’m reheating leftovers, I’m air frying everytime. Today we’re going over how to get started: supplies you’ll need, tools available to you…
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Careers are Hard
So it’s been 7 months since I quit my job in Ohio and moved across the county to LA. We’re doing a little update on how I am feeling now and what progress I’ve made toward figuring out ~ who I am ~ . We are starting to making decisions and doing more of what we enjoy, and QUITTING what WE don’t!…
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Men are Hard
Men deserve a clean house, a good meal, and laundry done. So how come NO ONE TAUGHT THEM HOW!!! I just realized that 60% of my listeners are men, so I am dedicating this episode to you boys. I have a theory that men are raised to be useless. No one teaches their boys how to cook, clean, or in...
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Therapy is Hard
Deciding when it’s time to go to therapy is Hard!! Let’s talk about it. We’re going over when I decided to go to therapy, mental health amidst the pandemic, and virtual therapy. And most important, prioritizing yourself. I mean, for real, how often do you do things that benefit you and ONLY YOU?...
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Finding the Right Gym is Hard
LA GYMS SUCK! I said what I said. It’s either $200/mo and it’s actually clean but you’re on your own for parking. Or it’s $20/mo and there is no cable attachment or cleaning wipes in sight. Gym shopping is Hard!! I’m looking for a comfortable gym that’s cost effective and has clean equipment. In…
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Growing Up is Hard
I was voted MOST CHANGED in highschool!! I have changed so much over the years and growing up IS HARD :/ I brought a piece for show-and-tell today if you’re watching the video on YouTube. We are hitting on religion, politics, family, and overall feeling disconnected from your old self. But some...
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Keeping it Cool is Hard
Of course, after last week’s episode on ADULTING I got into a little fender bender :( So now I’m really learning about insurance. BUT I am also learning to KEEP MY COOL. We’re talking about emotional control, training your brain, and emotional regulation. Because losing your Shit is EMBARRASSING!...
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Adulting is Hard
Why did no one teach me what insurance was?? Adulting IS hard, let’s talk about it. Being in LA, 2,000+ miles from my family, I gotta find my own dentist, doctor’s office, AND figure out how insurance works. And why is dental insurance and health insurance NOT the same thing!? Is there a reason...
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Money is Hard
Long-story-short, my car is not doing well and cost me A GRAND this weekend. Money is definitely Hard!! So we are doing big girl things and saving for a new car! I am going to be totally honest about money here, and talk about the financial help I’ve had. THANKS MOM AND DAD : ) But really, how…
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Mentality is Hard
You are the MAIN character of your own life! Sometimes we focus on what we can’t control and we get stuck. Shit we’re working on this week: focusing on what we CAN control and making choices accordingly! Here we celebrate QUITTERS! Girl, QUIT that shit that is no longer serving you! Hence my...
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ABOUT THIS SHOW
Welcome to Shit's Hard podcast, where we're gonna talk about all shit that's hard, specifically pertaining to post-grad life :/ We are gonna hit on topics like food, fitness, and mental health. I don't want this podcast to be too much like a "self help" book, but let's get our shit together. I'll share some personal stories, unsolicited advice, and we'll work on our relationship with ourselves together because Shit's Hard. Support this podcast: https://podcasters.spotify.com/pod/show/ambermeisnerr/support
HOSTED BY
Amber Meisner
CATEGORIES
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Frequently Asked Questions
How many episodes does Shit's Hard have?
Shit's Hard currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Shit's Hard about?
Welcome to Shit's Hard podcast, where we're gonna talk about all shit that's hard, specifically pertaining to post-grad life :/ We are gonna hit on topics like food, fitness, and mental health. I don't want this podcast to be too much like a "self help" book, but let's get our shit together. I'll...
How often does Shit's Hard release new episodes?
Shit's Hard has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Shit's Hard?
You can listen to Shit's Hard on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Shit's Hard?
Shit's Hard is created and hosted by Amber Meisner.
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