Is intermittent fasting going to kill you?

What this episode covers

News stories earlier in the year appeared to suggest that time restricted eating – where you consume all your meals in an 8 hour time window – was associated with a 91% increase in the risk of death from cardiovascular disease. But is this true? Tim Harford looks into the claim with the help of Cardiologist Dr Donald Lloyd-Jones, chair of the Department of Preventive Medicine at Northwestern University in the US.Presenter: Tim Harford Producer: Debbie Richford Series producer: Tom Colls Production coordinator: Brenda Brown Sound mix: Nigel Appleton Editor: Richard Vadon

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How long is this episode of More or Less?

This episode is 10 minutes long.

When was this More or Less episode published?

This episode was published on May 25, 2024.

What is this episode about?

News stories earlier in the year appeared to suggest that time restricted eating – where you consume all your meals in an 8 hour time window – was associated with a 91% increase in the risk of death from cardiovascular disease. But is this true? Tim...

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