Is intermittent fasting good for women?

Fasting for women is not the same as fasting for men. We hear fasting talked about everywhere! And I am constantly hearing from my clients that their doctor is recommending they do Intermittent fasting to support blood sugar regulation. But there are a few critically important things to remember when talking about fasting and women! If you enjoyed this video please subscribe and share!To schedule a discovery call with Rita go here: https://app.acuityscheduling.com/schedule/709c8384/?appointmentTypeIds%5B%5D=27841554Grab my eBook, Is it time to break up with your doctor? https://lp.constantcontactpages.com/su/3XLIMPo/whenisittimetobreakup