Is It Intuition or Anxiety? How To Gain Clarity While Navigating Change

from Pivot Season: Reinvention Strategies For Millennial Women · host Ambar Paloma | Clarity + Identity Coach

You keep asking yourself: “Is this anxiety... or my intuition?” But no matter how many times you replay the scenario, the clarity never comes. The real problem? You're overthinking your next move because you're terrified of regret.In this episode, we unpack how anxiety can cloud your intuition during a major life pivot, and how to reconnect with yourself when you're navigating change. You’ll learn the self-discovery techniques you need to stop second-guessing yourself and start trusting your next move.✨ Your Next Right Step:Apply for The Pivot SZN, a 1:1 Coaching Program for women ready for change: ⁠https://thepivotseason.kit.com/coaching⁠⁠Sign Up The Future You Letters⁠: a monthly guide to keep the momentum aliveGrab Your Reinvention Playbook, a free mini-course to kick off your next chapter.Shop ⁠Make The Decision⁠: The 4 step guide to stop second guessing yourself and finally commit to the path that’s right for you⁠Follow Me On Instagram⁠⁠Explore my must-read books for resilience!Chapters:00:00 Introduction to the Podcast00:53 Reconnecting to Your Inner Voice01:53 Intuition vs. Anxiety03:26 Expert Insights on Anxiety05:38 Understanding Intuition08:05 The Role of Anxiety12:25 The Importance of Self-Validation14:25 Society's Influence on Intuition15:14 Dealing with Negative Emotions15:30 Identifying External Voices16:46 The Power of Intuition21:04 Listening to Your Body24:16 Talking to Yourself26:41 The Four R's of Reflection28:56 Final Thoughts and Resources

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How long is this episode of Pivot Season: Reinvention Strategies For Millennial Women?

This episode is 30 minutes long.

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This episode was published on October 7, 2024.

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