Is It Normal to Feel This Way After Sexual Assault?

No one really prepares you for the first days after sexual assault. The confusion. The self-blame. The nonstop “am I crazy for thinking this?” thoughts. It can sometimes feel like your whole world is upside down, and like you’re the only one going through it.In this solo episode, Shannon talks directly to survivors who were recently assaulted, or are just starting to process what happened. She shares why your brain might be doubting itself, why your body feels off, and why needing rest is a non-negotiable.,If you’ve been asking yourself “Is this normal?” the answer is yes. You’re not broken, you’re not alone, and joy will find its way back to you, even if it doesn’t feel that way right now.So grab a drink, get cozy, and let’s walk through this together. Cheers! Get Educated: www.rainn.org/statistics/victims-sexual-violenceCheck out the merch: WhatTheyDontSay.comGot questions? Have an episode idea?Send me an email: [email protected]: www.instagram.com/whattheydontsayofficial/Tik Tok: www.tiktok.com/@whattheydontsayofficialIf you or someone you know has been sexually assaulted and needs support: 1-800-656-4573 (National Sexual Assault Hotline)If you value these conversations and want to help us keep them going, one way to support is through ⁠Buy Me a Coffee⁠ . Your contribution helps us continue creating these conversations. And if monetary support isn’t accessible, rating the show, sharing an episode, or following along on social helps more than you know <3