EPISODE · Aug 5, 2025 · 10 MIN
Is It OK To Walk More Than Once A Day?
from Walking is Fitness
Dave answers a question from Lola during today's ten-minute walk.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and effective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Is It OK To Walk More Than Once A Day?
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