EPISODE · Oct 15, 2018 · 13 MIN
Is It Possible to Feel Better Fast and Make It Last?
from Change Your Brain Every Day
In anticipation of the release of Daniel G. Amen, MD's new book, Feel Better Fast and Make It Last, Dr. Amen and Tana discuss the importance of making decisions that lead to happiness, in both the short term and the long term. Dr. Amen also introduces us to the mnemonic, "BRAIN XL," which you can use anytime to help remind you of these helpful principles.
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Is It Possible to Feel Better Fast and Make It Last?
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This episode was published on October 15, 2018.
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