Is it Possible to Overshare in Therapy?

Is it possible to overshare in therapy? 🤔In this episode, Jess and Ryan dive into the so-called‘taboo’ topics of the therapy room, why therapists rarely see anything as off-limits, and why it’s just as important to share as it is to give yourself grace when you’re not ready.Tune in for an open and honest conversation about vulnerability, TMI, and self-compassion ✨Click here for our videos on Body Dysmorphia During Pride:https://youtu.be/jAy5MCXfXyI?si=tdsZibBPqDxbq01rhttps://youtu.be/mVTG2vLAyvs?si=cUQXvT7nOcd7sIoeHosted by: Dr Ryan Bittinger (they/them) and Dr Jess Erb (she/her)Cover art by: Una Grace Norona (she/her)Produced and edited by: Denise Danda (she/her)Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yourtherapistisnotokay