Is It True? Getting Present with What’s True.

from A Yogi Kitchen · host Melissa Mitchell

During mid-week check-in I encouraged the community to separate what it feels like from what’s true. Take a deep breath, close your eyes and feel the difference between your feelings and what’s true.

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How long is this episode of A Yogi Kitchen?

This episode is 20 minutes long.

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This episode was published on April 25, 2019.

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