Is It True? Getting Present with What’s True.

An episode of the A Yogi Kitchen podcast, hosted by Melissa Mitchell, titled "Is It True? Getting Present with What’s True. " was published on April 25, 2019 and runs 20 minutes.

April 25, 2019 ·20m · A Yogi Kitchen

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Summary

During mid-week check-in I encouraged the community to separate what it feels like from what’s true. Take a deep breath, close your eyes and feel the difference between your feelings and what’s true.

Episode Description

During mid-week check-in I encouraged the community to separate what it feels like from what’s true. Take a deep breath, close your eyes and feel the difference between your feelings and what’s true.

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