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Is It Winter Blues or Something More? episode artwork

Nov 15, 2021 17 min

Is It Winter Blues or Something More?

from Healthy Illness Hosted by Kelly Marie

Episode 27 As the days get shorter and nights get longer many people are starting to catch the "Winter Blues" due to lack of sunlight, colder temperatures and anxiety for the upcoming holiday season. In this episode Kelly Marie explores the impact of S.A.D. or Seasonal Affective Disorder; a form of depression related to changes in the seasons. As the pandemic continues to claim lives across the globe, many people are dealing with grief and loss on top seasonal mood changes. Let's reimagine this year's Holiday traditions and embrace new ways to be the light in this time of darkness. #BeTheLight #Sad #Depression #mentalhealthMonday #Winterblues #dealingwithgrief #holidayblues Got Questions for Kelly Marie? Email [email protected] or Visit www.FrontSeatLife.com Need someone to talk to? Call the Suicide Prevention Hotline (800) 273 - 8255 or text Home to 741741 Support the show with a one time donation http://paypal.me/thefrontseatlife Produced by JazzCast Pros Starting your own podcast? Get one month of free hosting when you use this link https://www.podbean.com/Jazzcast Want to advertise on this podcast? Use this link to get a $100 credit to the podcast marketplace! https://sponsorship.podbean.com/Jazzcast

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Is It Winter Blues or Something More?

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This episode was published on November 15, 2021.

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