Is it you, or is it me?  episode artwork

EPISODE · Nov 2, 2023 · 34 MIN

Is it you, or is it me?

from Trauma Free Relationship · host Dr. Tom Philp

In this episode we discuss internal working models. IWMs, are the templates we hold that shape our expectations of ourselves and our partners. The working models are formed in early childhood from our attachment caregivers and then play out unconsciously in our adult relationships. We break down the three different ways IWMs effect our relationships: By creating a negative view of self By creating a negative view of others And by creating expectation that we project onto our partner that then bring about self-fulfilling prophecies In addition we will place IWMs into the secure and insecure attachment styles so we have a closer look at how they play out in our relationships. Follow us on: Facebook at facebook.com/traumafreerelationship Instagram at instagram.com/traumafreerelationship Take a FREE assessment at: www.traumafreerelationship.com Join our coaching program at: www.traumafreerelationship.com/relationship-coaching

Episode metadata supplied by the publisher feed · Published Nov 2, 2023

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Is it you, or is it me?

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